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New Season- Root Chakra Meditation Class

New Season- Root Chakra Meditation Class

May 11 @ 7:00 pm - 8:00 pm

Ottawa Meditation Classes
Discover your Spiritual Path

You are invited to attend our weekly meditation classes.
When: Every Thursday at 7-8pm
Where: Zen for you, 309 Cooper Street

Cost: One Class: $10 (pay at door/ online) 

Lead by spiritual wellness coach Manali Haridas.

What to bring: wear comfortable clothes. Optional teacup, journal, mat or pillow for sitting.…

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Reiki

Individual session
Four session Reiki package
Learn to practice Holographic Reiki

Naturopathy Detox

Individual Fit Yoga Session
Fit Yoga personalized group class


Lifestyle Tune-up

8 sessions Package Combination of Reiki, Yoga, Meditation, Nutrition & Exercise

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