Understanding Your Emotions- Creating Balance!
As a grown-up, it is your job to take responsibility for your emotional wellbeing. You have complete, total control and power over one person—yourself—so you are responsible for every area of your life, including feelings you carry with you on a daily basis that could...
Tapping Into Your Inner Happiness When Lost!
Don’t you find life to always be filled with stress? Doesn’t it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? Happiness is the uncovering of what you already have. You have all you need for...
10 Ways to lead a Happy and Successful Life
What if the key to becoming successful and happy is to quit trying to be either? Think about it. The world has never been more competitive. If you want to have a fulfilling career and live a good life, you've got to get ahead of the competition. The only way to do...
Want to try Juicing- Tips for You
Why Juice? Making fresh juice a part of a well-balanced, plant-based diet is an important tool for: Achieving good health. Calorie reduction without nutrient deprivation Promotion of healthy eating habits Delicious way to consume fresh produce Floods the body with...
Why Train your Positive Thinking Muscle!
Positive thinking can change your life. If you want to live longer, be happy, healthy and successful, all you have to do is think positive.Optimistic people have discovered that the human mind has the power to turn wishes into reality through positive thinking....
4 Home Remedies for Your Headaches!
Have you found yourself in the middle of something important and suddenly hit by a splitting headache? However, have you realized that taking an excess of medications might have its own side effects? There are other natural home remedies which can be tried to curb the...
Basil: Queen of Herbs- Healing Benefits
If you think the plant of Basil (tulsi) is important only from the point of view of Hindu mythology, you are wrong. Tulsi is widely known as the queen of herbs as almost all its parts are used in many ayurvedic and naturopathic medicines in India. Further, this herb...
Top 10 Effective Fitness Habits at Work
You might have read about how to stay fit at work a dozen times, but how often do you practice what others preach? How many healthy work lunches, office workouts and desk yoga postures have you attempted lately? If you're still grappling with how to practice fitness...
Do we need a Natural Cleanse?
Why do we need a Natural Cleanse? One word... Toxins. You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it's clogged up, the liver can't do its job properly. When the liver can't work efficiently, the kidney...
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