Developing self-awareness is important for better relationships and for a more fulfilling life, both in the workplace and at home. With a good understanding of how we relate to others, we can adjust our behavior so that we deal with them positively. By understanding...

Emotional intelligence (EL) is a type of social intelligence that involves the ability to monitor one's own intelligence related to emotions and also respect other people's emotions and use this information to guide one's thinking and action. Emotional intelligence is...

As a grown-up, it is your job to take responsibility for your emotional wellbeing. You have complete, total control and power over one person—yourself—so you are responsible for every area of your life, including feelings you carry with you on a daily basis that could...

Don’t you find life to always be filled with stress? Doesn’t it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? Happiness is the uncovering of what you already have. You have all you need for...

What if the key to becoming successful and happy is to quit trying to be either? Think about it. The world has never been more competitive. If you want to have a fulfilling career and live a good life, you've got to get ahead of the competition. The only way to do...

Why Juice? Making fresh juice a part of a well-balanced, plant-based diet is an important tool for: Achieving good health. Calorie reduction without nutrient deprivation Promotion of healthy eating habits Delicious way to consume fresh produce Floods the body with...

Positive thinking can change your life. If you want to live longer, be happy, healthy and successful, all you have to do is think positive.Optimistic people have discovered that the human mind has the power to turn wishes into reality through positive thinking....

Have you found yourself in the middle of something important and suddenly hit by a splitting headache? However, have you realized that taking an excess of medications might have its own side effects? There are other natural home remedies which can be tried to curb the...