BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Zen For You - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Zen For You
X-ORIGINAL-URL:https://www.zenforyou.ca
X-WR-CALDESC:Events for Zen For You
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T173000
DTSTAMP:20260603T195357
CREATED:20230527T111938Z
LAST-MODIFIED:20230527T111938Z
UID:4537-1688810400-1688837400@www.zenforyou.ca
SUMMARY:Early Bird Special- Learn Reiki Level 1  - Heal Your Inner Child
DESCRIPTION:Do any of these things resonate with you? \n\nFear to express yourself\nDifficulties with boundaries\nSelf-love?  How do I even do that?\nDisappointing relationships\nDifficulties with confidence and self-esteem\nUnexplained physical pain or illness\nAnxiety\n\nThese are very common in the human condition.  We get hurt.  We don’t know how to heal it because we are young. Our pain stays lingering in our bodies.  This pain does not go away with time even though we may try to bury it.  The good news is that we absolutely can heal the emotional burden of the past that has been weighing us down.  We can learn to give the love we give to others to ourselves. \nReiki is an ancient Japanese healing technique that can help you release these blocked emotions and inner child traumas and coach you about your chakras and energy balance. \nIn this  one-day in-person workshop/ course you will learn: \n\nWhat is Reiki?\nYour Inner child and YOU\nRelease negative emotional baggage\nHow to balance your own chakras\nHealing your inner child\nHealing Meditations\nAngel Card Readings\nYou get a  journal\, the Reiki 1 Course Manual and a Certificate of Completion in this course.\n\nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \nNamaste!
URL:https://www.zenforyou.ca/event/early-bird-special-learn-reiki-level-1-heal-your-inner-child/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, K2P0G5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2023/05/images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T190000
DTEND;TZID=America/New_York:20230621T203000
DTSTAMP:20260603T195357
CREATED:20230527T115907Z
LAST-MODIFIED:20230527T120054Z
UID:4540-1687374000-1687379400@www.zenforyou.ca
SUMMARY:Keep Your Aura Strong: Protect Your Energy- Online Workshop
DESCRIPTION:Protect Yourself from Negative Energy \nYour aura is part of your subtle body\, your energetic anatomy. A colour and sound-filled halo of energy\, your aura surrounds and connects you to the very Source of the universe. Your physical body is a manifestation of your astral energy body. When the life force – prana – moves freely through your energy body\, your physical body functions well. \nGet excited\, if you are a spiritual and intuitive soul; this workshop is for YOU. \nThe registration fee includes both workshops; created a week apart from each other.  \nWorkshop #1– Wednesday\, June 21\, 2023; 7:00- 8:30 pm EST \nWorkshop #2:  Wednesday\, June 28\, 2023; 7:00- 8:30 pm EST \n(Workshops will be hosted via Zoom. ) \n___________________________________________________________________________________ \nWorkshop # 1: Wednesday\, June 21\, 2023\, @7:00 pm EST\nIn this part one workshop you will learn: \n\n\n\nUnderstanding your Energy/ Aura\nEnergy drainers vs. Energy Amplifiers\nMasculine vs. Feminine Energies\nHow to Cleanse Your Energy – Practical daily practice Demo- Technique\nBreathwork from India for Aura protection\nGrounding Guided Meditation\n\n\n\n_________________________________________________________________________________ \nWorkshop # 2: Wednesday\, June 28\, 2023\, @ 7:00 pm EST\nIn this part two workshop\, you will learn: \n\nCreating healthy energetic boundaries that support and protect you \nThird Eye Chakra vs. Your Protection and Grounding\nProtection with Crystals\, Essential oil blends & Affirmations\nCreating Your Own Rituals- Create your own ritual activity\n3 Key steps to protect your aura from toxic people/ situations\nAura Cleanse and Energy Amplification Guided Meditation\n\nRequirements: \n\nJournal/ Notebook\nPen/ Pencil\nZoom\n\nIf possible\, smudge the area where you will be before the workshop starts. \nPost registration; you will receive your Zoom login details. \nGet ready to explore the inner realms of…YOU!
URL:https://www.zenforyou.ca/event/keep-your-aura-strong-protect-your-energy-online-workshop/
LOCATION:Onine Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2023/05/Guide-to-Auras.jpeg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T183000
DTEND;TZID=America/New_York:20230608T193000
DTSTAMP:20260603T195357
CREATED:20230527T110945Z
LAST-MODIFIED:20230527T110945Z
UID:4533-1686249000-1686252600@www.zenforyou.ca
SUMMARY:Free Candlelight Meditation for Adults
DESCRIPTION:This event was created to support your self-care because adulting can be a lot. This special group class offers a tranquil atmosphere\, illuminated by candlelight and accompanied by soothing instrumental music. It is an opportunity to embark on a 60-minute journey of meditation and relaxation\, guided by the esteemed meditation teacher\, Manali Haridas. \nEvent Details: \n\nDate: Thursday\, June 8\nTime: 6:30 PM (60 minutes)\nVenue: Carlingwood Shopping Centre\, next to Champs\n\nTo make the most of this event\, please bring your own yoga mat or cushion for your comfort during the meditation session. \nMeet Your Teacher\nDuring this free event\, Manali will share her expertise in mindfulness coaching\, drawing from her extensive experience as a Mindfulness Coach\, TEDx Speaker\, Certified Nutritionist\, Certified Yoga & Meditation Teacher\, Certified Healer\, and Author. With over 20 years of coaching experience\, she has positively impacted the lives of numerous individuals worldwide through her practical and easy-to-implement mindfulness techniques. \nDon’t miss this opportunity to experience the tranquillity of candlelight meditation and benefit from Manali’s wisdom and guidance. Join us on Thursday\, June 8\, at 6:30 PM at the Carlingwood Shopping Centre\, next to Champs.We look forward to having you with us. \nAdvance registration is required. \nRSVP here! \nIf you have any questions or require further information\, please feel free to contact us by email at YOWCarlingwood@gmail.com or call Customer Service at (613) 725-1551.\nMay this event bring you inner peace and rejuvenation.
URL:https://www.zenforyou.ca/event/free-candlelight-meditation-for-adults/
LOCATION:Carlingwood Shopping Center\, 2121 Carling Avenue\, Ottawa\, ON\, K2A 1H2\, Canada
ATTACH;FMTTYPE=image/png:https://www.zenforyou.ca/wp-content/user_files/2023/05/CWD-Candlelight-Meditation-NEO.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T190000
DTEND;TZID=America/New_York:20211109T201500
DTSTAMP:20260603T195357
CREATED:20210831T150106Z
LAST-MODIFIED:20210831T150106Z
UID:4200-1636484400-1636488900@www.zenforyou.ca
SUMMARY:Tuesday Virtual Meditation Classes- Coping With Stress\, Get More Balanced!
DESCRIPTION:Virtual Tuesday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/tuesday-virtual-meditation-classes-coping-with-stress-get-more-balanced/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2021/08/balance-your-chakras-2021-07-04.jpeg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211107T110000
DTEND;TZID=America/New_York:20211107T121500
DTSTAMP:20260603T195357
CREATED:20210831T151036Z
LAST-MODIFIED:20210831T151036Z
UID:4206-1636282800-1636287300@www.zenforyou.ca
SUMMARY:Sunday Virtual Meditation Classes- Coping with Stress!
DESCRIPTION:Virtual Sunday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/sunday-virtual-meditation-classes-coping-with-stress/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2016/03/images-1.jpeg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211106T093000
DTEND;TZID=America/New_York:20211106T173000
DTSTAMP:20260603T195357
CREATED:20210831T151326Z
LAST-MODIFIED:20210831T151326Z
UID:4208-1636191000-1636219800@www.zenforyou.ca
SUMMARY:Reiki Level 1 Course- Learn to Balance your Chakras- In Ottawa Studio!
DESCRIPTION:Want a daily spiritual routine to cleanse\, amplify and maintain your energy and chakras? \nIn today’s tough COVID pandemic times; this healing technique will help you to stay more relaxed and destressed.  \nLevel 1 Reiki is ideal for anyone interested in learning more about energy work\, how it works\, and the benefits. Reiki can be used to enrich your everyday life\, help you embrace positive change in your life\, and also help lead you along your spiritual path. \nThis course will be held at our Ottawa\, Canada downtown studio! \nIn this course you will learn: \n\nWhat is Reiki?\nChakras 101\nRelease negative emotional baggage\nHow to balance your own chakras\nConnecting with your inner child\nHealing Meditations\nAngel Card Readings\n\nNote: Every student will get an electronic copy of the Reiki 1 Course Manual and a Certificate of Completion \nIf you are intrigued by energy work or feel drawn to feeling more connected spiritually\, Level 1 Reiki can accelerate your personal growth and lead you on your journey! \nManali Haridas\, with an experience of over 25 years in intuitive healing\, chakra balancing and spiritual coaching from India and Canada teaches Reiki with love\, passion\, and mastery. \nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \n—————————————————————————————————————- \nThis is what our students have to say: \nManali is an incredible healer and has helped me in so many powerful ways in my personal spiritual journey. I first came to her for a reiki session and soon after that took reiki two with her. Doing reiki with Manali has amplified my abilities and given me a more clear direction of my life purpose. Not only has she been an amazing mentor to me\, she has become a great friend in the process and I am truly blessed to have her in my life. \n -Cristie Vito\, Canada \n————————————————————————————– \nManali Haridas has been an outstanding teacher and mentor to me for the past five years now. My 1st experience was attending a Reiki session with her. She made me feel very comfortable even though I had just met her. I had an emotional breakthrough that day and I have been guided forward into my spiritual journey with her loving encouragement ever since. I have been to many of her informative and uplifting workshops over the years.  \nI always enjoy them and look forward to the next one. I have taken Reiki level 1 and level 2 courses with her. I love her style of teaching and it always inspires me to do better. She has completed her Reiki Master training twice as she was certified in India before coming to Canada and completing it once again. After my 1st Reiki session I started attending her yoga fit classes regularly and I still do to this day. She likes to focus on the smaller muscle groups and joints which helps me very much as I get older. She also gives personal attention and interaction which you do not get with larger classes! \nMy experience with her teachings has surpassed all expectations. My life is better everyday and in every way because of her positive influence. I highly recommend any of her services as she is very professional and has been studying health and wellness for most of her adult life. \n– Kenn Lusk\, Canada
URL:https://www.zenforyou.ca/event/reiki-level-1-course-learn-to-balance-your-chakras-in-ottawa-studio/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, K2P0G5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2019/08/reiki-1.jpg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211106T093000
DTEND;TZID=America/New_York:20211106T173000
DTSTAMP:20260603T195357
CREATED:20210831T145039Z
LAST-MODIFIED:20210831T145039Z
UID:4194-1636191000-1636219800@www.zenforyou.ca
SUMMARY:Reiki Level 1 In-Studio Course- Learn to Balance Your Chakras
DESCRIPTION:Want a daily spiritual routine to cleanse\, amplify and maintain your energy and chakras? \nLevel 1 Reiki is ideal for anyone interested in learning more about energy work\, how it works\, and the benefits. Reiki can be used to enrich your everyday life\, help you embrace positive change in your life\, and also help lead you along your spiritual path. \nIf you are intrigued by energy work or feel drawn to feeling more connected spiritually\, Level 1 Reiki can accelerate your personal growth and lead you on your journey! \nNOTE: Due to COVID pandemic\, this course will only have 4 students capacity. All students will be following isolation COVID guidelines during the duration of this course. Our studio will be fully sanitized as well. So be rest assured and attend this amazing course! \nManali Scott\, with an experience of over 25 years in intuitive healing\, chakra balancing and coaching from India and Canada teaches Reiki with love\, passion\, and mastery. \nIn this course you will learn: \n\nBenefits and Principles of Reiki\nAbout Chakras\nRelease self-destructive inner child patterns\nHow to practice Self-Reiki\nMeditations\nAngel Card Readings\nLevel 1 Reiki Attunement- where Manali will ‘Reset’ your chakra system\nConnecting with your intuitions\nA Certificate of Completion\n\nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \n—————————————————————————————————————- \nThis is what our students have to say: \nThis course has served as the doorway to the true roots of my blockages for creating a better life for myself. Although the process is emotional at times\, it even more enlightening to come out of it a lighter and more direct person\, with more intent than ever to be there for both myself and others more genuinely. I am truly grateful to have met Manali that is now my real-life inspiration. It is now JUST the beginning of what is greater to come from a place of knowing. \n-Lisa M \n.————————————————————————————————————— \nI found the Reiki I course to be comforting and very profound. I feel reconnected to my true self and less worried about the future. I am more attuned with my energies\, my surrounding and the greater spirits.I appreciated the warm environment and the easy flow of the course. Manali is a gifted teacher\, a positive communicator and a loving person whose passion\, knowledge and sense of humor shine through.Manali\, I thank you. It really has made a big difference in my life.- Brigitte-
URL:https://www.zenforyou.ca/event/reiki-level-1-in-studio-course-learn-to-balance-your-chakras/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100 (O'Connor and Cooper Street)\, Ottawa\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2021/08/Reiki.jpg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211010T110000
DTEND;TZID=America/New_York:20211010T121500
DTSTAMP:20260603T195357
CREATED:20210831T150739Z
LAST-MODIFIED:20210831T150739Z
UID:4204-1633863600-1633868100@www.zenforyou.ca
SUMMARY:Sunday Virtual Meditation Classes- Open Your Crown Chakra!
DESCRIPTION:Virtual Sunday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/sunday-virtual-meditation-classes-open-your-crown-chakra/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2016/03/images-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211005T190000
DTEND;TZID=America/New_York:20211005T201500
DTSTAMP:20260603T195357
CREATED:20210831T145617Z
LAST-MODIFIED:20210831T145617Z
UID:4196-1633460400-1633464900@www.zenforyou.ca
SUMMARY:Tuesday Meditation Virtual Classes- Open Your Crown Chakra!
DESCRIPTION:Virtual Tuesday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has specially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/tuesday-meditation-virtual-classes-open-your-crown-chakra/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2021/08/balance-your-chakras-2021-07-04.jpeg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210925T093000
DTEND;TZID=America/New_York:20210925T173000
DTSTAMP:20260603T195357
CREATED:20210817T202335Z
LAST-MODIFIED:20210817T202335Z
UID:4157-1632562200-1632591000@www.zenforyou.ca
SUMMARY:Reiki level 1 Course- In Ottawa Studio- Balance Your Chakras!
DESCRIPTION:Want a daily spiritual routine to cleanse\, amplify and maintain your energy and chakras? \nLevel 1 Reiki is ideal for anyone interested in learning more about energy work\, how it works\, and the benefits. Reiki can be used to enrich your everyday life\, help you embrace positive change in your life\, and also help lead you along your spiritual path. \nIf you are intrigued by energy work or feel drawn to feeling more connected spiritually\, Level 1 Reiki can accelerate your personal growth and lead you on your journey! \nNOTE: Due to COVID pandemic\, this course will only have 4 students capacity. All students will be following isolation COVID guidelines during the duration of this course. Our studio will be fully sanitized as well. So be rest assured and attend this amazing course! \nManali Scott\, with an experience of over 25 years in intuitive healing\, chakra balancing and coaching from India and Canada teaches Reiki with love\, passion\, and mastery. \nIn this course you will learn: \n\nBenefits and Principles of Reiki\nAbout Chakras\nRelease self-destructive inner child patterns\nHow to practice Self-Reiki\nMeditations\nAngel Card Readings\nLevel 1 Reiki Attunement- where Manali will ‘Reset’ your chakra system\nConnecting with your intuitions\nA Certificate of Completion\n\nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \n—————————————————————————————————————- \nThis is what our students have to say: \nThis course has served as the doorway to the true roots of my blockages for creating a better life for myself. Although the process is emotional at times\, it even more enlightening to come out of it a lighter and more direct person\, with more intent than ever to be there for both myself and others more genuinely. I am truly grateful to have met Manali that is now my real-life inspiration. It is now JUST the beginning of what is greater to come from a place of knowing. \n-Lisa M \n.————————————————————————————————————— \nI found the Reiki I course to be comforting and very profound. I feel reconnected to my true self and less worried about the future. I am more attuned with my energies\, my surrounding and the greater spirits.I appreciated the warm environment and the easy flow of the course. Manali is a gifted teacher\, a positive communicator and a loving person whose passion\, knowledge and sense of humor shine through.Manali\, I thank you. It really has made a big difference in my life.- Brigitte- \n 
URL:https://www.zenforyou.ca/event/reiki-level-1-course-in-ottawa-studio-balance-your-chakras/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100 (O'Connor and Cooper Street)\, Ottawa\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2021/08/Reiki.jpg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210907T190000
DTEND;TZID=America/New_York:20210907T201500
DTSTAMP:20260603T195357
CREATED:20210831T145835Z
LAST-MODIFIED:20210831T145835Z
UID:4198-1631041200-1631045700@www.zenforyou.ca
SUMMARY:Tuesday Virtual Meditation Classes- " I am Worth It"
DESCRIPTION:Virtual Tuesday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has specially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/tuesday-virtual-meditation-classes-i-am-worth-it/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2021/08/balance-your-chakras-2021-07-04.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210905T110000
DTEND;TZID=America/New_York:20210905T121500
DTSTAMP:20260603T195357
CREATED:20210831T150423Z
LAST-MODIFIED:20210831T150423Z
UID:4202-1630839600-1630844100@www.zenforyou.ca
SUMMARY:Sunday Virtual Meditation Classes- "I am Worth It"
DESCRIPTION:Virtual Sunday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/sunday-virtual-meditation-classes-i-am-worth-it/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2016/11/images.jpeg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210313T093000
DTEND;TZID=America/New_York:20210313T173000
DTSTAMP:20260603T195357
CREATED:20210221T220046Z
LAST-MODIFIED:20210221T220039Z
UID:3847-1615627800-1615656600@www.zenforyou.ca
SUMMARY:Reiki Level 1 Course- Learn to balance your own Chakras!
DESCRIPTION:Want a daily spiritual routine to cleanse\, amplify and maintain your energy and chakras? \nLevel 1 Reiki is ideal for anyone interested in learning more about energy work\, how it works\, and the benefits. Reiki can be used to enrich your everyday life\, help you embrace positive change in your life\, and also help lead you along your spiritual path. \nIf you are intrigued by energy work or feel drawn to feeling more connected spiritually\, Level 1 Reiki can accelerate your personal growth and lead you on your journey! \nNOTE: Due to COVID pandemic\, this course will only have 4 students capacity. All students will be following isolation COVID guidelines during the duration of this course. Our studio will be fully sanitized as well. So be rest assured and attend this amazing course! \nManali Scott\, with an experience of over 25 years in intuitive healing\, chakra balancing and coaching from India and Canada teaches Reiki with love\, passion\, and mastery. \nIn this course you will learn: \n\nBenefits and Principles of Reiki\nAbout Chakras\nRelease self-destructive inner child patterns\nHow to practice Self-Reiki\nMeditations\nAngel Card Readings\nLevel 1 Reiki Attunement- where Manali will ‘Reset’ your chakra system\nConnecting with your intuitions\nA Certificate of Completion\n\nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \n—————————————————————————————————————- \nThis is what our students have to say: \nThis course has served as the doorway to the true roots of my blockages for creating a better life for myself. Although the process is emotional at times\, it even more enlightening to come out of it a lighter and more direct person\, with more intent than ever to be there for both myself and others more genuinely. I am truly grateful to have met Manali that is now my real-life inspiration. It is now JUST the beginning of what is greater to come from a place of knowing. \n-Lisa M \n.————————————————————————————————————— \nI found the Reiki I course to be comforting and very profound. I feel reconnected to my true self and less worried about the future. I am more attuned with my energies\, my surrounding and the greater spirits.I appreciated the warm environment and the easy flow of the course. Manali is a gifted teacher\, a positive communicator and a loving person whose passion\, knowledge and sense of humor shine through.Manali\, I thank you. It really has made a big difference in my life.- Brigitte- \n 
URL:https://www.zenforyou.ca/event/reiki-level-1-course-learn-to-balance-your-own-chakras/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, K2P0G5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/09/Reiki.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210307T110000
DTEND;TZID=America/New_York:20210307T121500
DTSTAMP:20260603T195357
CREATED:20210103T013314Z
LAST-MODIFIED:20210221T220539Z
UID:3845-1615114800-1615119300@www.zenforyou.ca
SUMMARY:Sunday Morning Meditation Class: 4-Class Pass
DESCRIPTION:Virtual Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nEnd your week with relaxation and get recharged for your new week! \nIn each online class you will : \n– Be doing some journaling before we meditate to introspect \n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life \n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind. \n– Each week work with yourself for a certain area of your life for the change you desire \n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate. \nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within. \nOnce registered we will send you the zoom log in detail to join your classes.( will be listed in your event confirmation email ) \nNamaste \nManali
URL:https://www.zenforyou.ca/event/sunday-morning-meditation-class-start-2021-in-full-power/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/11/640x640.jpg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210303T190000
DTEND;TZID=America/New_York:20210303T203000
DTSTAMP:20260603T195357
CREATED:20210103T013108Z
LAST-MODIFIED:20210221T220305Z
UID:3843-1614798000-1614803400@www.zenforyou.ca
SUMMARY:Wednesday Meditation Classes: 4-Class Pass
DESCRIPTION:Join us for our Wednesday series. Meditation is all about discipline.\nYour attitude toward life is affected by your ability to embrace change. If change happens to you\, rather than you influencing that change\, you are much more likely to feel like you are being dragged through life.  \nIn each online class you will : \n\nJournaling before we meditate to introspect\nDig deeper into what is blocking you to bring about the change and breakthrough in your life\nConnect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\nEach week work with yourself for a certain area of your life for the change you desire\nGet a group angel card reading at the end of the meditation session\n\nThis online meditation series has specially been created for everyone to be able to participate.All levels are welcome. \nJoin us and let’s get relaxed\, grounded and connect deep within. \nOnce registered we will send you the zoom log in details to join your classes. \nNamaste \nManali
URL:https://www.zenforyou.ca/event/january-wednesday-meditation-classes-start-your-2021-in-full-power/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/08/original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210302T190000
DTEND;TZID=America/New_York:20210302T203000
DTSTAMP:20260603T195357
CREATED:20210103T012829Z
LAST-MODIFIED:20210221T220434Z
UID:3841-1614711600-1614717000@www.zenforyou.ca
SUMMARY:Tuesday Meditation Classes: 4-Class Pass
DESCRIPTION:Virtual Tuesday Meditation Series:\nJoin us for this powerful 4-week series. Meditation is all about discipline.\nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session\nThis online meditation series has especially been created for everyone to be able to participate.\nAll levels are welcome.\nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your classes.\nNamaste\nManali
URL:https://www.zenforyou.ca/event/january-tuesday-meditation-classes-start-your-2021-in-full-power/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/08/original.jpg
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210224T123000
DTEND;TZID=America/New_York:20210224T130000
DTSTAMP:20260603T195357
CREATED:20201106T032605Z
LAST-MODIFIED:20210221T220814Z
UID:3788-1614169800-1614171600@www.zenforyou.ca
SUMMARY:FREE- Lunchtime Virtual Meditation Class
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind!  \nMeditation is a powerful tool for healing and reducing stress. During our lunchtime 30 minutes session\, you will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. \nYou can find peace in meditation right in the middle of a busy workday by taking a few minutes to connect with yourself. \nNo prior meditation experience needed. All levels are welcome. \nYou deserve this lunchtime break. \nLet’s Meditate!. \nManali Scott
URL:https://www.zenforyou.ca/event/free-lunchtime-virtual-meditation-class/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://www.zenforyou.ca/wp-content/user_files/2020/11/Free-Lunchtime-Meditation.png
ORGANIZER;CN="Manali Haridas":MAILTO:manali@zenforyou.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201217T190000
DTEND;TZID=America/New_York:20201217T200000
DTSTAMP:20260603T195357
CREATED:20200927T233554Z
LAST-MODIFIED:20200927T233703Z
UID:3651-1608231600-1608235200@www.zenforyou.ca
SUMMARY:Let's Meditate- December Free Meditation
DESCRIPTION:Let’s Meditate! \nIt’s time to get more relaxed in all the chaos that is happening around us.\nThe only way to really get deeper relaxation is to go inwards and connect with our true inner self.\nAll levels are welcome. No prior meditation experience required. We will also be journaling\, doing some breathing techniques\, and meditate in each session. \nMeditation will be done via Zoom App.  \nOnce registered you will be sent the zoom log in details by email before the event.\nJoin our community. Time to go deeper. \nTime to Plant Your Roots.\nNamaste\nManali Scott
URL:https://www.zenforyou.ca/event/lets-meditate-december-free-meditation/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://www.zenforyou.ca/wp-content/user_files/2020/09/5G8R3aRo_400x400.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201203T123000
DTEND;TZID=America/New_York:20201203T131500
DTSTAMP:20260603T195357
CREATED:20201106T035845Z
LAST-MODIFIED:20201106T035845Z
UID:3791-1606998600-1607001300@www.zenforyou.ca
SUMMARY:Free Lunchtime Mindfulness Workshop- Tips for Coping With Stress
DESCRIPTION:Stress is a mental and physical state that is triggered by circumstances that are not ideal. We all have stress — at work\, at home\, and on the road. Sometimes we can feel especially stressed because of a bad interaction with someone\, too much work\, or everyday hassles like getting stuck in traffic. \nNegative stress can keep you from feeling and performing your best — mentally\, physically\, and emotionally. But no one’s life is completely stress-free. It’s important to know how to manage the stress in your life.  \nIn this free lunchtime workshop you will learn: \n\nGood Stress vs. Bad Stress\nEnergy Drainers vs. Energy Amplifiers\nDaily practices for Stress Management\nJournaling Activities\n5 minutes ‘ Relax Yourself’ Meditation\n\nThis virtual workshop will be hosted via Zoom. \nOnce registered\, the zoom details will be sent to you via Eventbrite confirmation email. \nLet’s get destressed! \nManali Scott
URL:https://www.zenforyou.ca/event/free-lunchtime-mindfulness-workshop-tips-for-coping-with-stress/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/11/maxresdefault.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201202T190000
DTEND;TZID=America/New_York:20201202T203000
DTSTAMP:20260603T195357
CREATED:20200928T010409Z
LAST-MODIFIED:20201106T023910Z
UID:3665-1606935600-1606941000@www.zenforyou.ca
SUMMARY:WEDNESDAY-December Virtual Meditation Series
DESCRIPTION:Join us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate.\nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your classes.\nNamaste\nManali
URL:https://www.zenforyou.ca/event/december-virtual-meditation-series-wednesday/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/08/original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201201T190000
DTEND;TZID=America/New_York:20201201T203000
DTSTAMP:20260603T195357
CREATED:20200928T003944Z
LAST-MODIFIED:20201106T024000Z
UID:3660-1606849200-1606854600@www.zenforyou.ca
SUMMARY:TUESDAY- December Virtual Meditation Series
DESCRIPTION:Tuesday Meditation Series:\nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate.\nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your Tuesday classes.\nNamaste\nManali
URL:https://www.zenforyou.ca/event/tuesday-december-virtual-meditation-series/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/08/original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201129T110000
DTEND;TZID=America/New_York:20201129T120000
DTSTAMP:20260603T195357
CREATED:20201106T023656Z
LAST-MODIFIED:20201106T023656Z
UID:3782-1606647600-1606651200@www.zenforyou.ca
SUMMARY:Sunday Morning Virtual Meditation Class- Drop-In pass
DESCRIPTION:Recharge Yourself every Sunday! \nYou are invited to try a deep soulful virtual meditation class! \nIn this class we will: \n– Be doing journaling \n– 30 minutes meditation segment (all levels welcome) \n– Angel Card readings \nOnce registered\, please note that your log in details will be provided in your order confirmation email (please scroll down in this email; details are in the ‘Additional Info’ section) \nLooking forward to getting you relaxed and have a deeper self-connection! \nNamaste. \nLove and light \nManali Scott
URL:https://www.zenforyou.ca/event/sunday-morning-virtual-meditation-class-drop-in-pass-3/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/11/640x640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201128T093000
DTEND;TZID=America/New_York:20201128T173000
DTSTAMP:20260603T195357
CREATED:20200928T012127Z
LAST-MODIFIED:20200928T013331Z
UID:3670-1606555800-1606584600@www.zenforyou.ca
SUMMARY:November - Reiki Level 1 Course- Balance Your Own Chakras!
DESCRIPTION:Want a daily spiritual routine to cleanse\, amplify\, and maintain your energy and chakras? \nLevel 1 Reiki is ideal for anyone interested in learning more about energy work\, how it works\, and the benefits. Reiki can be used to enrich your everyday life\, help you embrace positive change in your life\, and also help lead you along your spiritual path. \nIf you are intrigued by energy work or feel drawn to feeling more connected spiritually\, Level 1 Reiki can accelerate your personal growth and lead you on your journey! \nAll Reiki classes are kept small to keep individual attention at a maximum. Students are encouraged to explore their individual strengths\, and each individual’s path and needs will be honored and respected. \nManali Scott\, with an experience of over 25 years in intuitive healing\, chakra balancing\, and coaching from India and Canada teaches Reiki with love\, passion\, and mastery. \nIn this course you will learn: \n\nBenefits and Principles of Reiki\nAbout Chakras\nRelease self-destructive inner child patterns\nHow to practice Self-Reiki\nMeditations\nAngel Card Readings\nLevel 1 Reiki Attunement- where Manali will ‘Reset’ your chakra system\nConnecting with your intuitions\nA Certificate of Completion\n\nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity\, and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \n—————————————————————————————————————- \nThis is what our students have to say: \nThis course has served as the doorway to the true roots of my blockages for creating a better life for myself. Although the process is emotional at times\, it even more enlightening to come out of it a lighter and more direct person\, with more intent than ever to be there for both myself and others more genuinely. I am truly grateful to have met Manali that is now my real-life inspiration. It is now JUST the beginning of what is greater to come from a place of knowing. \n-Lisa M \n.————————————————————————————————————— \nI found the Reiki I course to be comforting and very profound. I feel reconnected to my true self and less worried about the future. I am more attuned with my energies\, my surroundings\, and the greater spirits. I appreciated the warm environment and the easy flow of the course. Manali is a gifted teacher\, a positive communicator\, and a loving person whose passion\, knowledge\, and sense of humor shine through. Manali\, I thank you. It really has made a big difference in my life.- Brigitte- \n 
URL:https://www.zenforyou.ca/event/reiki-level-1-course-balance-your-own-chakras/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, K2P0G5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/09/Reiki.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201122T110000
DTEND;TZID=America/New_York:20201122T120000
DTSTAMP:20260603T195357
CREATED:20201106T023456Z
LAST-MODIFIED:20201106T023456Z
UID:3780-1606042800-1606046400@www.zenforyou.ca
SUMMARY:Sunday Morning Virtual Meditation Class- Drop-In Pass
DESCRIPTION:Recharge Yourself every Sunday! \nYou are invited to try a deep soulful virtual meditation class! \nIn this class we will: \n– Be doing journaling \n– 30 minutes meditation segment (all levels welcome) \n– Angel Card readings \nOnce registered\, please note that your log in details will be provided in your order confirmation email (please scroll down in this email; details are in the ‘Additional Info’ section) \nLooking forward to getting you relaxed and have a deeper self-connection! \nNamaste. \nLove and light \nManali Scott
URL:https://www.zenforyou.ca/event/sunday-morning-virtual-meditation-class-drop-in-pass-2/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/11/640x640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201115T110000
DTEND;TZID=America/New_York:20201115T120000
DTSTAMP:20260603T195357
CREATED:20201106T023235Z
LAST-MODIFIED:20201106T023235Z
UID:3778-1605438000-1605441600@www.zenforyou.ca
SUMMARY:Sunday Morning Virtual Meditation Class - Drop-In pass
DESCRIPTION:Virtual Meditation Series:\nTopic: Boost Your Self-Worth!\n\nJoin us for this powerful 4-week series. Meditation is all about discipline.\nEnd your week with relaxation and get recharged for your new week! \nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has specially been created for everyone to be able to participate.\nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your classes. ( will be listed in your event confirmation email ) \nNamaste\nManali
URL:https://www.zenforyou.ca/event/sunday-morning-virtual-meditation-class-drop-in-pass/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/11/640x640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201112T190000
DTEND;TZID=America/New_York:20201112T200000
DTSTAMP:20260603T195357
CREATED:20200927T233404Z
LAST-MODIFIED:20200927T233404Z
UID:3649-1605207600-1605211200@www.zenforyou.ca
SUMMARY:Let's Meditate- November Free Meditation
DESCRIPTION:Let’s Meditate! \nIt’s time to get more relaxed in all the chaos that is happening around us.\nThe only way to really get deeper relaxation is to go inwards and connect with our true inner self.\nAll levels are welcome. No prior meditation experience required. We will also be journaling\, doing some breathing techniques\, and meditate in each session. \nMeditation will be done via Zoom App.  \nOnce registered you will be sent the zoom log in details by email before the event.\nJoin our community. Time to go deeper. \nTime to Plant Your Roots.\nNamaste\nManali Scott
URL:https://www.zenforyou.ca/event/lets-meditate-november-free-meditation/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://www.zenforyou.ca/wp-content/user_files/2020/09/5G8R3aRo_400x400.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201108T110000
DTEND;TZID=America/New_York:20201108T120000
DTSTAMP:20260603T195357
CREATED:20201106T022948Z
LAST-MODIFIED:20201106T022948Z
UID:3775-1604833200-1604836800@www.zenforyou.ca
SUMMARY:Sunday Morning Virtual Meditation Class
DESCRIPTION:Virtual Meditation Series:\nTopic: Boost Your Self-Worth!\n\nJoin us for this powerful 4-week series. Meditation is all about discipline.\nEnd your week with relaxation and get recharged for your new week! \nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has specially been created for everyone to be able to participate.\nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your classes. ( will be listed in your event confirmation email ) \nNamaste\nManali
URL:https://www.zenforyou.ca/event/sunday-morning-virtual-meditation-class/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/11/640x640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201104T190000
DTEND;TZID=America/New_York:20201104T203000
DTSTAMP:20260603T195357
CREATED:20200928T010237Z
LAST-MODIFIED:20201106T024050Z
UID:3663-1604516400-1604521800@www.zenforyou.ca
SUMMARY:WEDNESDAY-November Virtual Meditation Series
DESCRIPTION:Wednesday Meditation Series: \nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate.\nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your classes.\nNamaste\nManali
URL:https://www.zenforyou.ca/event/november-virtual-meditation-series-wednesday/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/08/original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201103T190000
DTEND;TZID=America/New_York:20201103T203000
DTSTAMP:20260603T195357
CREATED:20200928T003715Z
LAST-MODIFIED:20201106T024125Z
UID:3657-1604430000-1604435400@www.zenforyou.ca
SUMMARY:TUESDAY- November- Virtual Meditation Series
DESCRIPTION:Tuesday Meditation Series:\nJoin us for this powerful 4-week series. Meditation is all about discipline. \nIn each online class you will :\n– Be doing some journaling before we meditate to introspect\n– Dig deeper into what is blocking you to bring about the change and breakthrough in your life\n– Connect with your inner child to get some clarity and embrace change with a calm and relaxed mind.\n– Each week work with yourself for a certain area of your life for the change you desire\n– Get a group angel card reading at the end of the meditation session \nThis online meditation series has especially been created for everyone to be able to participate.\nAll levels are welcome. \nJoin us and let’s get relaxed\, grounded\, and connect deep within.\nOnce registered we will send you the zoom log in detail to join your Tuesday classes.\nNamaste\nManali
URL:https://www.zenforyou.ca/event/3657/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/08/original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201017T093000
DTEND;TZID=America/New_York:20201017T173000
DTSTAMP:20260603T195357
CREATED:20200928T013305Z
LAST-MODIFIED:20200928T013305Z
UID:3676-1602927000-1602955800@www.zenforyou.ca
SUMMARY:October - Reiki Level 1 Course- Balance Your Chakras!
DESCRIPTION:Want a daily spiritual routine to cleanse\, amplify\, and maintain your energy and chakras? \nLevel 1 Reiki is ideal for anyone interested in learning more about energy work\, how it works\, and the benefits. Reiki can be used to enrich your everyday life\, help you embrace positive change in your life\, and also help lead you along your spiritual path. \nIf you are intrigued by energy work or feel drawn to feeling more connected spiritually\, Level 1 Reiki can accelerate your personal growth and lead you on your journey! \nAll Reiki classes are kept small to keep individual attention at a maximum. Students are encouraged to explore their individual strengths\, and each individual’s path and needs will be honored and respected. \nManali Scott\, with an experience of over 25 years in intuitive healing\, chakra balancing\, and coaching from India and Canada teaches Reiki with love\, passion\, and mastery. \nIn this course you will learn: \n\nBenefits and Principles of Reiki\nAbout Chakras\nRelease self-destructive inner child patterns\nHow to practice Self-Reiki\nMeditations\nAngel Card Readings\nLevel 1 Reiki Attunement- where Manali will ‘Reset’ your chakra system\nConnecting with your intuitions\nA Certificate of Completion\n\nI invite you to step into the world of energy healing to become a better being of light and love\, shedding negativity\, and lower vibrations that often prevent us from achieving balance\, positivity\, and abundance. \n—————————————————————————————————————- \nThis is what our students have to say: \nThis course has served as the doorway to the true roots of my blockages for creating a better life for myself. Although the process is emotional at times\, it even more enlightening to come out of it a lighter and more direct person\, with more intent than ever to be there for both myself and others more genuinely. I am truly grateful to have met Manali that is now my real-life inspiration. It is now JUST the beginning of what is greater to come from a place of knowing. \n-Lisa M \n.————————————————————————————————————— \nI found the Reiki I course to be comforting and very profound. I feel reconnected to my true self and less worried about the future. I am more attuned with my energies\, my surroundings\, and the greater spirits. I appreciated the warm environment and the easy flow of the course. Manali is a gifted teacher\, a positive communicator\, and a loving person whose passion\, knowledge\, and sense of humor shine through. Manali\, I thank you. It really has made a big difference in my life.- Brigitte- \n 
URL:https://www.zenforyou.ca/event/october-reiki-level-1-course-balance-your-chakras/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, K2P0G5\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.zenforyou.ca/wp-content/user_files/2020/09/Reiki.jpg
END:VEVENT
END:VCALENDAR