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X-WR-CALNAME:Zen For You
X-ORIGINAL-URL:https://www.zenforyou.ca
X-WR-CALDESC:Events for Zen For You
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DTSTART:20120311T070000
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DTSTART:20151101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20140112T010000
DTEND;TZID=America/New_York:20140112T150000
DTSTAMP:20260614T175118
CREATED:20131209T163116Z
LAST-MODIFIED:20131209T163229Z
UID:850-1389488400-1389538800@www.zenforyou.ca
SUMMARY:Reiki Konnect
DESCRIPTION:Welcome to Reiki Konnect! \nThis workshop is for everyone who has completed a Reiki I Course with Manali Haridas or with any other Reiki Master teacher. \nReiki Konnect is back for us to meet\, connect and practice/share Reiki with each other. \nCome join us for: \n– Sharing your Reiki experiences \n– Asking questions if any \n– Practice for reiki- practice on your fellow Reiki friends \n– Get connected/ grounded \n– Chakra Meditation \nLet’s share love and light with each other! \n  \n 
URL:https://www.zenforyou.ca/event/reiki-konnect/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, K2P0G5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20140111T150000
DTEND;TZID=America/New_York:20140111T170000
DTSTAMP:20260614T175118
CREATED:20131206T122238Z
LAST-MODIFIED:20131227T220928Z
UID:822-1389452400-1389459600@www.zenforyou.ca
SUMMARY:Coaching Workshop: Cleanse Yourself
DESCRIPTION:Saturday\, Jan 11: Coaching Workshop on: \nCleanse Yourself – Naturopathy Detox Recipes/Tips: \n\nLearn all about Detox\nNatural remedies to cleanse your colon. Liver and gallbladder\nHow to create an alkaline PH\nRecipe tips\n*Gluten Free snack provided\n*(Sponsored by Chef Justin Scott\, Kudos Cuisine)\n\nTime: 3-5 pm\nLocation: Zen for You Studio\, 309 Cooper Street\, Suite 100.\nCost: $ 25/ person
URL:https://www.zenforyou.ca/event/coaching-workshop-cleanse-yourself/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20131215T130000
DTEND;TZID=America/New_York:20131215T150000
DTSTAMP:20260614T175118
CREATED:20131206T122001Z
LAST-MODIFIED:20131209T162101Z
UID:821-1387112400-1387119600@www.zenforyou.ca
SUMMARY:Healthy Living and Cooking Show
DESCRIPTION:Theme: Heart Smart Eating \nVenue: Miele Gallery\, 433 Bank Street \nYour invited to join us for lunch. This event will showcase how to prepare delicious Gluten Free\, Vegan HEART SMART gourmet recipes for you and guests to enjoy! \nPresented by\nChef Justin Scott (Kudos Cuisine)\nManali Haridas\, Lifestyle coach (Zen for You) \nMenu \nArtichokes/Hearts of Palm/Romaine Hearts/Edamamme Beans/Lemon/Sprouted Rice & Quinoa Blend cooked in white pure leaf tea \nSpiced Pineapple Flambé/Hemp Hearts/Elderberries\nHeavenly Honey Bee Pollen/Walnuts/Pomegranate Seeds \nIn this show you will experience: \n– Description of inspiration behind recipe\, organic fair-trade food\, sustainable ingredients\n– Tasting and learning on how to cook the recipe in quick easy steps\n– Coaching on health benefits\, healing properties\, nutritional values\n– Networking and getting latest health updates\n– Receive a copy of the recipe and complimentary organic\, fair-trade loose leaf white tea \n*Limited number of Seats available.\nBook your spot today! \nInvestment : Cost: $ 25/person \nRegister online here:
URL:https://www.zenforyou.ca/event/healthy-living-and-cooking-show/
LOCATION:Miele Gallery\, 433 Bank st.\, Ottawa\, ON\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20131213T183000
DTEND;TZID=America/New_York:20131213T193000
DTSTAMP:20260614T175118
CREATED:20131206T121928Z
LAST-MODIFIED:20131209T161519Z
UID:820-1386959400-1386963000@www.zenforyou.ca
SUMMARY:Manali Connect Workshop
DESCRIPTION:Join us for this 1 hour coaching workshop where Manali Haridas\, a Certified Lifestyle \nCoach with more than 20 years of work experience will share her: \n– Favourite Recipe of the month \n– Her favorite health and fitness choices that she chooses in her daily lifestyle \n– Her secrets for staying young and healthy \nRSVP today for this free event and connect with other like minded health enthusiasts. \n“Within each of us lies the power”.
URL:https://www.zenforyou.ca/event/manali-time-workshop/
LOCATION:Zen for You Studio\, 309 Cooper Street\, Suite 100\, Ottawa\, ON\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20131211T180000
DTEND;TZID=America/New_York:20131211T200000
DTSTAMP:20260614T175118
CREATED:20131206T121839Z
LAST-MODIFIED:20131209T161007Z
UID:819-1386784800-1386792000@www.zenforyou.ca
SUMMARY:E-women network- Speaking engagement
DESCRIPTION:Holiday Celebration eWomenNetwork Style!\n\nAs we end the year and go into the holiday season let’s remember how taking care of ourselves as business owners\, wives\, mothers\, and friends is vital to our fulfilment and success.  Our e-males are also invited! \n \nDress up in your favourite festive outfit and bring your own guilt free snack to share as we discuss how we nourish our bodies is crucial to how we feel about ourselves and how we present ourselves to the community AND how this translates into how and why people do business with us. \n· This evening event will feature two rounds of unique Accelerated Networking to kick start the fun. \n·  Motivational Speaker Manali Haridas will talk to us about Guilt-Free Holiday Eating tips that keep you fuelled up and learn many other exciting ways you can shift your life and your business into overdrive just by making a few changes. \n· Success Coach Moira Hutchinson will help us plan 2014 using SMART goals and learning to use your own intuition for a deeper connection between our life purpose and short & medium term goals. Why not start 2014 off the smart way? \n· Holiday Shop from some fabulous vendors and a fund-raising raffle for some excellent prizes which are in keeping with this festive themed event. \nWhen: Wednesday\, December 11\, 2013 \nTime:              5:30 PM – 8:30 PM (Doors open and informal networking begins at 5:00 PM) \nWhere:           354 Gladstone Ave. 2nd Level Events Room\, Buzzer 242\, Ottawa\, ON \nTickets:           $15-$25 payable at the door or in advance. Includes wine and refreshments. \nRSVP in advance to Samantha.moonsammy@gmail.com 613.762.3622 \nhttps://www.facebook.com/events/604090346323477/?notif_t=plan_user_joined
URL:https://www.zenforyou.ca/event/e-women-network-speaking-engagement/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20131207T161500
DTEND;TZID=America/New_York:20131207T171500
DTSTAMP:20260614T175118
CREATED:20131205T150747Z
LAST-MODIFIED:20131205T151008Z
UID:810-1386432900-1386436500@www.zenforyou.ca
SUMMARY:Zen For You Open House Session #2
DESCRIPTION:Celebrate with us our 5-year Anniversary! \nJoin us to to our FREE Open House at our downtown studio. \nLearn with us meditation\, stretching tips\, guilt free holiday eating tips\, gifts\,/lucky draws and  gluten free snacks. \nBy RSVP only. Please email manali@zenforyou.ca to reserve your spot! \n 
URL:https://www.zenforyou.ca/event/zen-for-you-open-house-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20131207T150000
DTEND;TZID=America/New_York:20131207T160000
DTSTAMP:20260614T175118
CREATED:20131205T150745Z
LAST-MODIFIED:20131205T150745Z
UID:809-1386428400-1386432000@www.zenforyou.ca
SUMMARY:Zen For You Open House Session #1
DESCRIPTION:Celebrate with us our 5-year Anniversary! \nJoin us to to our FREE Open House at our downtown studio. \nLearn with us meditation\, stretching tips\, guilt free holiday eating tips\, gifts\,/lucky draws and  gluten free snacks. \nBy RSVP only. Please email manali@zenforyou.ca to reserve your spot!
URL:https://www.zenforyou.ca/event/zen-for-you-open-house-session-1/
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