“We all have the power within us to make that one commitment to ourselves.

It is all about taking that first step, making that first choice to have a breakthrough.”
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Hi! I’m Manali Scott

” We all have the power within us to make that one commitment to ourselves to make a healthy lifestyle choice.It’s all about taking that first step, making that first choice of making that lifestyle change”

Manali Haridas Scott belongs to the beautiful city Mumbai in India. Manali is a mother of a lovely 18-year-old daughter and is the Owner and Spiritual Wellness Coach of Zen for You by profession.

She is a Certified Nutritionist/ Naturotherapist, Personal trainer, Certified Yoga instructor, Reiki Master Teacher and a Motivational Speaker with extensive experience in the field of clinical, sports and holistic nutrition, fitness, healing and speaking engagements.

I had approached Zen for You yoga program as I was having stress and sleep issues.

I totally enjoyed Manali’s yoga program and enjoyed her personalized style of teaching yoga and relaxation breathing .My sleep problems have improved a lot since I started Yoga with Manali. Her calm and peaceful approach made me feel very relaxed.

Thank you – Zen for You team!

Susan Kierstod

Ottawa, Canada

Restore Fit & Yoga

4 week yoga series to stretch, strengthen and tone-up!

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