What is unique about my experience with Zen For you, is that Manali listened to my needs and crafted a very specific and easy to do program that was tailored to me. I lost 20 pounds on Manali’s program, something I thought was impossible given my challenge with food allergies and exercise limitations.
Manali taught me simple and key yoga breathing techniques that I discovered helped with my digestion. I now effortlessly incorporate her lifestyle tools. Manali has taught me that now matter what stress my body has been through, that I can feel Zen again.