Do you want to learn how to achieve more balance and grounding in your life?

We all to try and strike a balance between our work and personal life , and to stay positive.On some days we are focused, but at other times we are scattered emotionally.

My true inspiration for creating this free event for you has been the amazing client feedback I have received for my recently launched online coaching series ‘Plant Your Roots’; which covers the 4 fundamental self growth pillars of Balance,Self-Power, Self Love and Grounding.

The 4 workshop topics chosen for this month’s series will take you through a brief introduction to understand the importance of these pillars and help you grow in your personal mindfulness & spiritual journey.

Details for ‘Let’s Be Mindful Series’:

Every Saturday starting May 9, 2020- 1:00 pm- 1:45 pm EDT

May 9: Managing Chaos Workshop & Meditation

May 16: Self Accountability Workshop & Meditation

May 23: Self Compassion Workshop & Meditation

May 30: Improving Your Focus Workshop & Meditation
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Each Workshop includes:
– Powerpoint guided presentation
– Journal Activities
– 10 minutes Meditation
– Q & A Session
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Registration Details:
Once registered, you will receive a confirmation email.

Your Zoom log in details are in this email

(scroll down in the additional info section of the email)

These log in details are valid for all the 4 workshops.

Looking forward to taking you in your Plant Your Roots Mindfulness Journey.

Namaste.
Manali Scott