Taking Care of Yourself- A Priority!

Taking Care of Yourself- A Priority!

What is self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept, in theory, it's something we very often overlook. Good self-care is key to improved mood and...

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Start Manifesting Your Desires!

Start Manifesting Your Desires!

When we want to manifest our goals and dreams in life, we are often very impatient, of course, who likes to wait for their big dream? So I guess your question is, how to manifest faster with the Law of Attraction? What Is Manifestation? If you’ve ever wondered why...

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Heal Your Inner Child

Heal Your Inner Child

Inner child work is a vital component of the spiritual awakening journey because it reconnects us with a wounded element of ourselves: the child within. When we reconnect with this fragmented part of ourselves, we can begin to discover the root of many of our fears,...

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Connecting With Your Inner Child

Connecting With Your Inner Child

I believe that our thoughts create our feelings, and today, we’ll be talking about how our inner child, that kiddo part of us that lives on within us into adulthood, maybe steering the ship more than we recognize and how important it is to bring awareness, love, and...

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Detoxify Your Body- Benefits & Tips!

Detoxify Your Body- Benefits & Tips!

A healthy mind, lean and fit body, and soft and supple skin; almost all of us wish to have these traits. In order to achieve the same, it is imperative to follow a disciplined workout regime with a nutritionally balanced diet. Our bodies have a complex detoxification...

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Recharge Your Body!

Recharge Your Body!

Besides destroying your health, and consequently beauty, here’s a news flash: fake food depletes your energy. The cookies, cakes, candy, ice cream, energy drinks, coffee, soda, and packaged or processed foods have got to go! I also consider most all packaged things...

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Detox Your Mind

Detox Your Mind

Is anxiety all in your head? The short answer is yes, anxiety is all in your head, but the long answer is much more complex. Anxiety is a primal human capacity to anticipate and prepare for threats, so at its pure form it is beneficial. However, at a certain frequency...

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How to Motivate Yourself?

How to Motivate Yourself?

I look at motivation as excitement. So how can you remain motivated in a simple way that works every single day?Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement....

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The Power of Positive Affirmations

The Power of Positive Affirmations

Affirmations are short, simple yet powerful statements that help to assert something to be true in your subconscious mind (sort of like making your sub-conscious thoughts, conscious). Using positive affirmations on a daily basis can really transform your life. Every...

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