Finding Calmness among the Chaos!

There’s a lot going on in this world. In fact, there’s probably a lot going on in your life at the moment. So much to do, so little time, and just too much uncertainty. You probably feel as though you are constantly fighting against the odds while trying to make your way in this world. As you work through your

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Natural Remedies for Your Memory Boost

Having trouble remembering where you left your car keys? Forgot to pick up an item at the grocery store? Has the appointment with your doctor that you scheduled last week totally slipped your mind? Weak memory can be quite frustrating in everyday life!

Memory problems are a quite common complaint, especially with increasing age. Various other factors can affect your

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Top 5 Strategies for better Work-Life Balance

While we wouldn’t go as far as to call ourselves workaholics, we’re definitely guilty of letting our work life creep into our personal life (AKA we’re *always* checking our work emails in bed).

Here are the top 5 practical strategies that can make out life a lot less stressful:

  1. Email: Let the box remain un-read.
    The very basic thing one
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7 Steps to a Successful Mindset

What sets those who accomplish great things apart from those who fail to realize their ambitions? You might guess intelligence, an appetite for risk, or even creativity. Those are all sensible-sounding suggestions, but that’s not what science has found.

The best predictor of success in life is none of these usual suspects–it’s your mindset. Those who achieve great things generally

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Beat the Winter blues!

Mood disorders are a group of illnesses that have as their distinguishing characteristic an experience of mood that is unusual for the circumstances. It is a very common cause of behavioral pattern in human beings.Heading into winter, the days are only due to get shorter and colder. This can potentially have a significant effect on individual’s mental health and

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