“We all have the power within us to make that one commitment to ourselves.
It is all about taking that first step, making that first choice to have a breakthrough.” Schedule your appointment with Manali today
Hi! I’m Manali
” We all have the power within us to make that one commitment to ourselves to make a healthy lifestyle choice.It’s all about taking that first step, making that first choice of making that lifestyle change”
Manali Haridas, Owner/ Spiritual Wellness Coach of Zen for You; is a Mindfulness Coach, a TEDx Speaker, Certified Nutritionist, Certified Yoga & Meditation Teacher, Certified Healer and Author with over 25 years of coaching experience. She has impacted the lives of many people globally by her easy to implement, practical mindfulness coaching tips. Manali believes in supporting clients to establish the mind body connection, get relaxed, de-stressed by coaching easy to implement daily practices for achieving work life balance.
How I can help
I had approached Zen for You yoga program as I was having stress and sleep issues.
I totally enjoyed Manali’s yoga program and enjoyed her personalized style of teaching yoga and relaxation breathing .My sleep problems have improved a lot since I started Yoga with Manali. Her calm and peaceful approach made me feel very relaxed.
Thank you – Zen for You team!
Restore Fit & Yoga
4 week yoga series to stretch, strengthen and tone-up!
Meditation Healing Circle
4 – week series to get your chakras balanced and grounded
Motivational Speaking
Book Manali to present an impacting workshop!
Welcome!