“We all have the power within us to make that one commitment to ourselves.
It is all about taking that first step, making that first choice to have a breakthrough.” Schedule your appointment with Manali today
Hi! I’m Manali
” We all have the power within us to make that one commitment to ourselves to make a healthy lifestyle choice.It’s all about taking that first step, making that first choice of making that lifestyle change”
Manali Haridas belongs to the beautiful city of Mumbai in India. Manali is a mother of a lovely 21-year-old daughter and is the Owner and Spiritual Wellness Coach of Zen for You by profession.
She is a Certified Nutritionist/ Naturotherapist, Personal trainer, Certified Yoga instructor, Reiki Master Teacher, and a Motivational Speaker with extensive experience in the field of clinical, sports, and holistic nutrition, fitness, healing, and speaking engagements.
How I can help
I had approached Zen for You yoga program as I was having stress and sleep issues.
I totally enjoyed Manali’s yoga program and enjoyed her personalized style of teaching yoga and relaxation breathing .My sleep problems have improved a lot since I started Yoga with Manali. Her calm and peaceful approach made me feel very relaxed.
Thank you – Zen for You team!
Restore Fit & Yoga
4 week yoga series to stretch, strengthen and tone-up!
Meditation Healing Circle
4 – week series to get your chakras balanced and grounded
Motivational Speaking
Book Manali to present an impacting workshop!
Welcome!