” We all have the power within us to make that one commitment to ourselves to make a healthy lifestyle choice. It’s all about taking that first step, making that first choice of making that lifestyle change”
Manali Haridas, Owner/ Spiritual Wellness Coach of Zen for You; is a Mindfulness Coach, a TEDx Speaker, Certified Nutritionist, Certified Yoga & Meditation Teacher, Certified Healer, and Author with a coaching experience of over 20 years. She has impacted the lives of many people globally by her easy to implement, practical mindfulness coaching tips.
Manali believes in supporting clients to establish the mind-body connection, get relaxed, de-stressed by coaching easy to implement daily practices for achieving work-life balance.
For over 25 years, Manali through her Corporate Mindfulness Coaching, Online Programs, Reiki Healing, Meditation, and Yoga has inspired clients locally and globally to fill in the missing gaps in their mind, body & spirit connection.
Her Mindfulness & Spiritual Coaching mastery has provided transformational spiritual breakthroughs in her client’s lives to get more confident, ignite self-love and get more passionate about life itself.
Manali firmly believes that our mind and body are connected.
Every thought and emotion affects our chakras and energies and impacts how our body feels. From her vast experience she believes that we can heal ourselves with the right attitude and relaxation/healing techniques.
As Manali always says, “We all have the power within us to make that one commitment to ourselves.It is all about taking that first step, making that first choice to have a breakthrough.”
Her dynamic and friendly personality has helped her to bring about a difference in many people’s lives in achieving happiness and health through her counseling and coaching to bring about the ideal work-life balance.