Theme: Heart Smart Eating

Venue: Miele Gallery, 433 Bank Street

Your invited to join us for lunch. This event will showcase how to prepare delicious Gluten Free, Vegan HEART SMART gourmet recipes for you and guests to enjoy!

Presented by
Chef Justin Scott (Kudos Cuisine)
Manali Haridas, Lifestyle coach (Zen for You)

Menu

Artichokes/Hearts of Palm/Romaine Hearts/Edamamme Beans/Lemon/Sprouted Rice & Quinoa Blend cooked in white pure leaf tea

Spiced Pineapple Flambé/Hemp Hearts/Elderberries
Heavenly Honey Bee Pollen/Walnuts/Pomegranate Seeds

In this show you will experience:

– Description of inspiration behind recipe, organic fair-trade food, sustainable ingredients
– Tasting and learning on how to cook the recipe in quick easy steps
– Coaching on health benefits, healing properties, nutritional values
– Networking and getting latest health updates
– Receive a copy of the recipe and complimentary organic, fair-trade loose leaf white tea

*Limited number of Seats available.
Book your spot today!

Investment : Cost: $ 25/person

Register online here: