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Tuesday Free Class- Candlelight Zen Yoga
February 7, 2017 @ 7:00 pm - 7:45 pm
Free
SPECIAL FREE CANDLELIGHT ZEN YOGA CLASS!
Linger peacefully in gentle, well-supported poses and relax while restoring movement and flexibility to your body.
This deeply relaxing and soothing class is suitable for beginners/intermediates, people experiencing stress or anxiety and people who are recovering from illness or injury.It is also recommended to anyone, including advanced practitioners seeking a gentle, meditative class.
Feel free to bring along some cozy socks, your favorite blanket,
and eye pillow.
Class timings:
Tuesday, February 7- 7:00 pm-7:45 pm (only 6 spots available- first come first rsvp’s)
Thursday, February 9- 6:00 pm- 6:45 pm (only 6 spots available- first come first rsvp’s)
Welcome!