This event was created to support your self-care because adulting can be a lot. This special group class offers a tranquil atmosphere, illuminated by candlelight and accompanied by soothing instrumental music. It is an opportunity to embark on a 60-minute journey of meditation and relaxation, guided by the esteemed meditation teacher, Manali Haridas.
To make the most of this event, please bring your own yoga mat or cushion for your comfort during the meditation session.
Meet Your Teacher
During this free event, Manali will share her expertise in mindfulness coaching, drawing from her extensive experience as a Mindfulness Coach, TEDx Speaker, Certified Nutritionist, Certified Yoga & Meditation Teacher, Certified Healer, and Author. With over 20 years of coaching experience, she has positively impacted the lives of numerous individuals worldwide through her practical and easy-to-implement mindfulness techniques.
Don’t miss this opportunity to experience the tranquillity of candlelight meditation and benefit from Manali’s wisdom and guidance. Join us on Thursday, June 8, at 6:30 PM at the Carlingwood Shopping Centre, next to Champs.We look forward to having you with us.
Advance registration is required.
If you have any questions or require further information, please feel free to contact us by email at YOWC[email protected] or call Customer Service at (613) 725-1551.
May this event bring you inner peace and rejuvenation.
As my gift to you, I would like to send you a copy of my guided meditations because I believe these can help you live a truly balanced life.
You'll also get the first free 30 minutes Reiki or Lifestyle Coaching In-person or Skype session with Manali.
Sign up today and I'll email you these special gifts!
ManaliDOWNLOAD GUIDED MEDITATIONS