This event was created to support your self-care because adulting can be a lot. This special group class offers a tranquil atmosphere, illuminated by candlelight and accompanied by soothing instrumental music. It is an opportunity to embark on a 60-minute journey of meditation and relaxation, guided by the esteemed meditation teacher, Manali Haridas.

Event Details:

• Date: Thursday, June 8
• Time: 6:30 PM (60 minutes)
• Venue: Carlingwood Shopping Centre, next to Champs

To make the most of this event, please bring your own yoga mat or cushion for your comfort during the meditation session.

Meet Your Teacher
During this free event, Manali will share her expertise in mindfulness coaching, drawing from her extensive experience as a Mindfulness Coach, TEDx Speaker, Certified Nutritionist, Certified Yoga & Meditation Teacher, Certified Healer, and Author. With over 20 years of coaching experience, she has positively impacted the lives of numerous individuals worldwide through her practical and easy-to-implement mindfulness techniques.

Don’t miss this opportunity to experience the tranquillity of candlelight meditation and benefit from Manali’s wisdom and guidance. Join us on Thursday, June 8, at 6:30 PM at the Carlingwood Shopping Centre, next to Champs.We look forward to having you with us.

Advance registration is required.

RSVP here!

If you have any questions or require further information, please feel free to contact us by email at [email protected] or call Customer Service at (613) 725-1551.
May this event bring you inner peace and rejuvenation.