Theme: Sprouts 

Venue: Miele Gallery, 433 Bank Street

Your invited to join us for lunch. This event will showcase how to prepare delicious Gluten Free, Vegan and Healthy Gourmet recipes for you and guests to enjoy! 

Will be showing how to to do your own sprouting and you will learn about bio-genic foods and how to create a delicious meal with sprouts.

Presented by
Chef Justin Scott (Kudos Cuisine) & Manali Haridas, Lifestyle coach (Zen for You)

Organic Menu 
Sprouted Heirloom Rainbow Heritage Gardens Bean Medley/Wild Rice cooked in Darjeeling Green Tea/Roasted Garlic Puree on a nest of various Sprouts with Rosemary Meyer Infused Extra Virgin Olive Oil garnished with O’ Grady Farms Micro Seedlings

Dessert
Camino Chocolate Vegan Mousse Cake with Sprouted Almonds

In this show you will experience:

• Description of inspiration behind recipe, organic fair-trade food, sustainable ingredients and local farms
• Tasting and learning on how to cook the recipe in quick easy steps – Coaching on health benefits, healing properties, nutritional values – Networking and getting latest health updates
• Receive a copy of the recipe, nutrition benefits handout and complimentary organic, fair-trade all natural pure leaf herbal tea.

*Limited number of Seats available. Book your spot today!

Investment : Cost: $ 25 per person

Register online here: