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Plant Your Roots Workshop & Meditation

February 23 @ 11:00 am - 1:00 pm

$30.00

We all are made of ‘Life Force Energy’.In Yoga, this energy is called Prana. This energy keeps our Chakras and body, mind and spirit fully charged. Some of us start draining this energy due to many factors like negative people, life situations and too much on our plate which results in depression and emotional fatigue.

But did you know you have the power within you to direct the flow of your energy — dialing it up or down as needed to create, heal, awaken, inspire and much more?

Join Manali Scott & Chef Justin Scott in this powerful workshop to get coached to get back to your inner power and put your roots back in the soil to get fully grounded and to indulge in some amazing soul food treats created by Chef Justin.

ONLY 15 SPOTS AVAILABLE!

REGISTER ONLINE!

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In this workshop you will learn:

– What are Chakras?

– Chakra Drainers & Amplifiers

– Our Grounding and Energy

– Tips for ‘Planting your Roots’

– Worksheet activities included

– Handouts provided

– Root Chakra Meditation

– Gourmet gluten-free/dairy free snacks sponsored by Chef Justin Scott.

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Investment:

REGISTER Online: Only $ 30

ONLY 15 SPOTS AVAILABLE!

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Schedule:

10:45-11:00 am- Registration

11:00- 12:15- “Planting Your Roots” workshop

12:15-12:45- “Grounding” Meditation & Angel Card Readings

12:45 pm- Lunch provided/ Networking

Hope to see you there. Let’s all get charged up!

Namaste!

Details

Date:
February 23
Time:
11:00 am - 1:00 pm
Cost:
$30.00
Website:
https://www.eventbrite.ca/preview?eid=87922288933/

Venue

Zen for You Studio
309 Cooper Street, Suite 100 (O'Connor and Cooper Street)
Ottawa, Ontario Canada
Phone:
613-276-3996
Website:
www.zenforyou.ca

Organizer

Manali Haridas Scott
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