Soak up the summertime sun and join us on Sunday, July 19 for a free 45 minute  Yoga and Meditation class with Manali, Zen for You!

Bring your mat, towel, water and meet us on the grassy field directly across the Dow’s Lake Pavilion wooden docks!

Look for yoga mats on the grassy field and stretch and sweat with us under the warm sun.

Incase you cannot find us, call us at 613-276-3996 and we can help you.

Please RSVP at [email protected]

When: Sunday, July 19

Time: 11 am to 12 noon

Cost: FREE!

Where: On the grassy field directly across the Dow’s Lake Pavilion wooden docks (See image below):

Please RSVP at [email protected]

See you there!

Namaste!

Love and light

Manali