Fit Yoga combines easy to do hatha yoga postures, pilates and core strengthening exercises.. Each class will have a maximum of 6 students to ensure each student receives a personal yoga training experience.

Here is what some Fit-Yoga students have shared:

“Everytime I leave a YogaFit class I stand taller and breathe better. From my wrists to my toes – every body part gets a good stretch and building strength in new places.  It’s one of my favorite times in my weekly schedule where I take a moment out of my busy day and connect with myself and focus on my health and fitness.  Manali is an inspiring coach that pushes me to the next level in my health and fitness routine and I am so grateful for her coaching”- Samantha.

Cost: $ 160/ 8 classes (8 week program)
$25 / drop-in class (email at [email protected] to book)

Sessions available:

Tuesdays 6:00 – 6:45 pm  &  7:00- 7:45 pm

Thursdays 4:30- 5:15 pm  &  6:00 -6:45 pm

Location: 309 Cooper Street, Suite  (Only 6 students per class-personalized attention)

Please email Manali at [email protected] to specify which class timing you prefer.