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  • Recharge Your Life- Urban Retreat

    Recharge Your Life Urban Retreat - March 23-25 It's time for a stay-cation to recharge and rejuvenate! - only 10 minutes from Ottawa - 3 days and 2 nights stay in an urban cottage - includes gourmet holistic meals for breakfast, lunch, and dinner - guided walking trail tour through Gatineau Park - unlimited workshops […]

    $397

  • Ottawa Meditation Classes- Thursday Series

    Ottawa Meditation Classes Discover your Spiritual Path! You are invited to attend our weekly meditation classes. When: Every Thursday at 7-8pm Where: Zen for you, 309 Cooper Street Cost:  Drop-in Class: $10 REGISTER ONLINE! What to bring: wear comfortable clothes. Optional teacup, journal, mat or pillow for sitting. Here are some reasons to give meditation […]

    $10

  • Chakras and Essential Oils Workshop

    Zen for You Studio 309 Cooper Street, Suite 100, Ottawa, ON, Canada

    Chakras and Essential Oils Workshop Sunday, April 15, 2018 1-3pm   You have been invited to join Manali and Julie for a Chakra & Meditation workshop class using essential oils.   You will learn more about chakras and essential oils that support each of the 7 main chakra energy centers to support physical and emotional […]

    $25