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Sunday Virtual Meditation Classes- Coping with Stress!


Virtual Sunday Meditation Series: Join us for this powerful 4-week series. Meditation is all about discipline. In each online class you will : - Be doing some journaling before we […]


Reiki Level 1 Course- Learn to Balance your Chakras- In Ottawa Studio!

Zen for You Studio 309 Cooper Street, Suite 100, Ottawa

Want a daily spiritual routine to cleanse, amplify and maintain your energy and chakras? In today's tough COVID pandemic times; this healing technique will help you to stay more relaxed […]