Fit Yoga combines easy to do hatha yoga postures, pilates and core strengthening exercises.. Each class will have a maximum of 6 students to ensure each student receives a personal yoga training experience. Here is what some Fit-Yoga students have shared: "Everytime I leave a YogaFit class I stand taller and breathe better. From my […]
Welcome to Reiki Konnect! This workshop is for everyone who has completed a Reiki I Course with Manali Haridas or with any other Reiki Master teacher. The only pre-requisite for attending this event is that you need to have a Reiki Level 1 Certification. In these 2 hours you will be: - Sharing your Reiki experiences - […]
Ottawa Meditation Classes Discover your Spiritual Path You are invited to attend our weekly meditation classes. When: Every Monday at 7-8pm Where: Zen for you, 309 Cooper Street Cost: One Class: $10 (pay at door/ online) Lead by spiritual wellness coach Manali Haridas. What to bring: wear comfortable clothes. Optional teacup, journal, mat or pillow […]
Welcome!As my gift to you, I would like to send you a copy of my guided meditations because I believe these can help you live a truly balanced life.
You'll also get the first free 30 minutes Reiki or Lifestyle Coaching In-person or Skype session with Manali.
Sign up today and I'll email you these special gifts!
Namaste,
Manali
DOWNLOAD GUIDED MEDITATIONS