Fit Yoga combines easy to do hatha yoga postures, pilates and core strengthening exercises.. Each class will have a maximum of 6 students to ensure each student receives a personal yoga training experience. Cost: $ 160/ 8 classes (8 week program) Sessions available: Tuesdays 6:00 pm Thursdays 4:30 pm, 6 pm and 7 pm 309 […]

Would you like to: - Discover Reiki - Learn a 3-part spiritual practice - Learn about your chakras (Each student will get a Reiki I Manual and a completion certificate)   In this course you will: - Learn traditional Usui Reiki and Holographic Energy practices - Connect with your inner gifts within to experience energies […]

Saturday, February 8, 2014 : Coaching Workshop on: Love Yourself-  Create the change in your life! Let us celebrate the February month before the Valentine's day by sharing love! In this workshop you will learn: Tools to better love and connect with yourself Understanding the mind and body connection Tips to amplify your energy centers […]