-Eating the fruit regularly is known to keep your gums healthy.
-Certain studies reveal that pineapples can prevent macular degeneration. This disease is one of the main reasons for vision loss and caused by damage to the retina. Eating pineapples, which contain beta carotene, can lower risk by over 30%.
-The fruit improves digestion. Bromelain present in pineapples neutralises fluids, so that they aren’t too acidic. It helps regulate secretions in your pancreas to aid in digestion.
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Manali is a Certified Lifestyle Coach with over 20 years of work experience and has helped many people establish the mind and body connection and balance in their lives.