by manali | Jun 25, 2025 | Blog
Have you ever noticed how sometimes, even as an adult, certain situations can trigger a deep feeling of unease, a sense of vulnerability that feels disproportionate to what’s actually happening? Maybe criticism stings a little too sharply, or you find yourself...
by manali | Jun 18, 2025 | Blog
This June is a great time to open that backpack and take out what’s weighing you down. Spiritually, this time is about really checking in with your heart. It’s about noticing what you’re feeling, even if it’s a bit tricky. Maybe you’ve been extra...
by manali | Jun 10, 2025 | Blog
Ever find yourself replaying a situation in your mind, the “what ifs” and “should haves” echoing relentlessly? That feeling, that heavy sense of responsibility that settles deep in your chest – that’s often self-blame at work. It’s like...
by manali | May 28, 2025 | Blog
Have you ever walked away from a conversation wishing you’d said something different, or perhaps anything at all? Do you often find yourself nodding along, agreeing with others, even when a quiet part of you strongly disagrees? It’s a common feeling, this...
by manali | May 20, 2025 | Blog
Have you ever found yourself saying “yes” when every fiber of your being screamed “no”? Do you often prioritize the needs and feelings of others above your own, leaving you feeling drained and resentful? If so, you might be caught in the subtle...
Welcome!