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Free Candlelight Meditation for Adults

Carlingwood Shopping Center 2121 Carling Avenue, Ottawa, ON, Canada

This event was created to support your self-care because adulting can be a lot. This special group class offers a tranquil atmosphere, illuminated by candlelight and accompanied by soothing instrumental music. It is an opportunity to embark on a 60-minute journey of meditation and relaxation, guided by the esteemed meditation teacher, Manali Haridas. Event Details: […]


Keep Your Aura Strong: Protect Your Energy- Online Workshop

Onine Workshop

Protect Yourself from Negative Energy Your aura is part of your subtle body, your energetic anatomy. A colour and sound-filled halo of energy, your aura surrounds and connects you to the very Source of the universe. Your physical body is a manifestation of your astral energy body. When the life force – prana – moves […]


Early Bird Special- Learn Reiki Level 1 – Heal Your Inner Child

Zen for You Studio 309 Cooper Street, Suite 100, Ottawa, ON, Canada

Do any of these things resonate with you? Fear to express yourself Difficulties with boundaries Self-love?  How do I even do that? Disappointing relationships Difficulties with confidence and self-esteem Unexplained physical pain or illness Anxiety These are very common in the human condition.  We get hurt.  We don’t know how to heal it because we […]