Ottawa Meditation Classes Discover your Spiritual Path! You are invited to attend our weekly meditation classes. When: Every Monday at 7-8pm Where: Zen for you, 309 Cooper Street Cost:  Drop-in Class: $10 What to bring: wear comfortable clothes. Optional teacup, journal, mat or pillow for sitting. Here are some reasons to give meditation a try! […]

Ottawa Meditation Classes Discover your Spiritual Path! You are invited to attend our weekly meditation classes. When: Every Monday at 7-8pm Where: Zen for you, 309 Cooper Street Cost:  Drop-in Class: $10 What to bring: wear comfortable clothes. Optional teacup, journal, mat or pillow for sitting. Here are some reasons to give meditation a try! […]

Recharge Your Life Retreat February 9-11, 2018 REGISTER HERE FOR EARLY BIRD! Do you need a zen break? Are you ready to leave the city life for the simple life for one weekend? We invite you to experience a weekend of Relaxation, Deeper Connection, and Rejuvenation.Come experience an all-inclusive zen weekend. Be spoiled with three […]