Ottawa Meditation Classes Discover your Spiritual Path! You are invited to attend our weekly meditation classes. When: Every Monday at 7-8pm Where: Zen for you, 309 Cooper Street Cost:  Drop-in Class: $10 What to bring: wear comfortable clothes. Optional teacup, journal, mat or pillow for sitting. Here are some reasons to give meditation a try! […]

Learn how to heal yourself, your loved ones, plants, and animals with the ancient Japanese healing art of Reiki! Level 1 Reiki is ideal for anyone interested in learning more about energy work, how it works, and the benefits. Reiki can be used to enrich your everyday life, help you embrace positive change in your […]