Fit Yoga combines easy to do hatha yoga postures, pilates and core strengthening exercises.. Each class will have a maximum of 6 students to ensure each student receives a personal yoga training experience. Here is what some Fit-Yoga students have shared: "Everytime I leave a YogaFit class I stand taller and breathe better. From my […]

Would you like to: - Discover Reiki - Learn a 3-part spiritual practice - Learn about your chakras (Each student will get a Reiki I Manual and a completion certificate) In this course you will: - Learn traditional Usui Reiki and Holographic Energy practices - Connect with your inner gifts within to experience energies - […]

SPECIAL FREE CANDLELIGHT ZEN YOGA CLASS! Linger peacefully in gentle, well-supported poses and relax while restoring movement and flexibility to your body.  This deeply relaxing and soothing class is suitable for beginners/intermediates, people experiencing stress or anxiety and people who are recovering from illness or injury.It is also recommended to anyone, including advanced practitioners seeking […]