In my last 25 years of experience as a healer, I have noticed how Reiki sessions have healed people to regain their physical, mental, and emotional energy. This helps you deal with problems of the same nature that might arise in your life. The mental and emotional levels come to a balance and this makes a person a whole being. This healing helps you get enough sleep, be stress-free, your never ware-out and you are able to regenerate, hence helping you realize your purpose, gifts, and talents to be able to live a normal productive life.
Imbalances in the body often cause physical illness and psychological symptoms. There are several causes of mental health conditions such as irritability, depression, anxiety, poor diet that can trigger an episode.
Below are some of the healing benefits that you enjoy by experiencing Reiki:
Promote Harmony & Balance
Reiki takes a non-invasive approach to energy transfer that is extremely effective in promoting overall wellness. Through the energy transfer, the body is able to restore balance across all systems of the mind, body, and spirit. This creates harmony and allows people to continue in a positive lifestyle.
Relaxes and Releases Tension From The Body
What many people love the most about Reiki is that it allows them to simply “be”. It is a couple of minutes of pure relaxation where the receiver can clear their heads and release the tension and stress of their day. The energy transfer through Reiki may make people feel peaceful, relaxed, and lighter which allows then to be in touch with their inner selves and reflect clearly on their lives.
Breaks Down Energy Blocks and Balances The Mind, Body, and Spirit
Regular Reiki treatment promotes the consistent and unlocked flow of energy throughout the body. This allows people to feel less stress, enhances learning and memory, promotes mental clarity, and physical healing/ less physical pain. When energy passageways are blocked, positive energy cannot flow to certain parts of the body, which results in mood swings, fear, anger, pain, and more. Reiki can help keep these passages clear.
Cleanses Body of Toxins and Supports Immune System
Reiki technique is used to remind our bodies how to go back into the “repair” or “self-healing” state of rest and digest. By triggering this state, our bodies begin to cleanse themselves of useless energies. It also allows the body to protect itself from exhaustion, burnout, or immune system failure.
Clears The Mind and Improves Focus
Reiki reminds receivers to be in the present moment. The positive energy transfer allows the mind to focus on current events, not hold onto past mistakes, and not fret on anxieties about the future. This will help with accepting how life is unfolding and will help promote positive reactions to situations, people, and circumstances.
Helps You Sleep Better
You can always expect to feel extremely relaxed after a Reiki session. This kind of relaxation helps our bodies to sleep better, to heal better, and to think more clearly. It is not uncommon for people to fall asleep entirely during a Reiki Session.
Helps Spiritual Growth and Emotional Cleansing
Reiki addresses the whole person—mind, body, and spirit—not just the physical being. This means that the positive energy transfer through Reiki is extremely helpful in elevating the receiver’s mood and general attitude towards life. The healing that starts from within will reflect on their decisions and perspective on the outside.
Accelerates The Body’s Self-Healing Ability
Reiki balances your internal body levels to return to a near-natural state. This means that your breathing, heart rate, blood pressure, circulation, and other bodily systems will improve. This normal balance will allow your body to heal itself from within.