On Wednesday February 20 I will be hosting a Love Yourself Workshop from 6 pm – 7 pm @TheSpace (139 Bank Street). The cost is $10 per person.
In this workshop you will learn:
•Tools to better connect with yourself
•Understanding the mind and body connection
•Power of thank you
•Tips to relax/de-stress
•2 minutes meditation
•Relaxation Stretching demo
•Tips to energize yourself
•“Love yourself” E-Book launch
Just for attending, you will get a free 30 minutes health consult coupon! I hope to see you all there.
Have a great weekend!