What are Chakras?
In Sanskrit, the word translates literally to “wheel,” and each chakra is thought of as a wheel of energy within a different part of the body.
There are seven chakras that span from the base of the tailbone to the crown of the head, and each one is associated with a different element (i.e. earth, air, fire, etc.) as well as physical and psychological characteristics. Yogic philosophy dictates that you can be excessive or deficient in each one, and imbalances manifest themselves in different ways.

The chakras are seven energy centers in your body that affect your physical, emotional, mental, and spiritual well-being. When you begin to work on your chakras, your energy begins to flow upwards. Many people’s chakras are not balanced. They are often blocked, overactive or inactive, resulting in confusion, depression, imbalances, and low energy. With certain healing techniques like Reiki; you can begin to awaken and balance your chakras. The energy begins to move in the right direction bringing you positivity, peace, clarity, high energy, balance, and success.

Why Chakra (Energy Center) Balancing is Important?
Similarly to balancing the wheels of your car, balancing your chakras helps to improve and maintain optimum performance.  Sticking with the car analogy for a moment: when the wheels are not balanced, they become wobbly and add undue stress, wear and tear to your tires and your vehicle.  Performance decreases, as does the life of the tire.  When your chakras are out of balance, they become too open or too closed, leaky, or wobbly.  They do not effectively manage energy transmission and reception in your body.  These imbalances create more stress and impact how you interact with and respond to the world around you.

When you balance your chakras, you will be able to release any emotional energy, negative emotion, or blocked pattern. A balanced chakra system will also give you access to higher states of consciousness whenever you want to, and you will be able to experience energetic frequencies.

Who Can Benefit from Chakra Balancing?
Everyone can benefit from chakra balancing. You don’t need to be suffering from an illness to have your chakras balanced, realigned, or healed. People who want to alleviate their stress can benefit from chakra balancing. All ages can benefit from it, actually, including infants and young children. But chakra balancing will be particularly helpful to those who are experiencing physical or emotional instability.

Benefits of Chakra Balancing:
Chakra healing is an excellent way to balance your chakras and find balance within your body and mind.

•  Improved overall health and well-being.
•  Greater and faster ability to heal your mental, physical, spiritual, and emotional issues.
•  Increased openness, memory, concentration, and awareness.
•  Positive outlook in terms of understanding, perception of behaviors, and thought process.
•  Heightened creativity and better resourcefulness because of better perception.
•  Sense of self-worth, self-esteem, and self-confidence.
•  Improved and deeper sleep, better control over your emotions, and improved patience.

Below are my 3 top modalities that can help you quickly feel the Chakra Balance:
Fortunately, there are many tools and practices that help balance your chakras.  Each work at different levels and, depending on the amount of compromise or damage within the chakra, will vary in its effect.  Below are some of my favorite modalities 🙂

1. Reiki Energy Healing:
   Energy healing practices such as Reiki are powerful techniques for rebalancing the chakras and improving the flow of energy throughout your body.  Receiving energy work on a regular basis helps to reduce stress, improve chakra health, increase energy and vitality, and so much more.  I recommend getting weekly or bi-weekly sessions for optimum results.  More frequent sessions may be required when chronic conditions exist. Book your first session with your special discount!
2. Meditation:
   Meditation is one of the best practices that you can adopt for your overall health and well-being. Want support and guidance to meditate? Try our weekly classes- Email me for chatting more!
3. Yoga:
   Yoga helps you connect with and balance the energy in the body. These practices facilitate the energy flow, help release stagnant and stuck energy, and revitalize the body. Add at least a few minutes of yoga to your daily lifestyle.

When yours are all balanced, you’ll live happier and healthier. Start your journey to dig deeper within yourself and keep your chakras in balance. You will be amazed that once your chakras are balanced how much more balanced you feel.  After just a few Reiki & Meditation sessions you will start experiencing this healing!

Namaste!