by manali | Nov 24, 2020 | Blog
We all go through times of uncertainty and moments when life seems unpredictable. During those times, staying positive and motivated is a challenge. All of us have our own reasons to worry about. Positive thinking is a mental and emotional attitude that focuses on the...
by manali | Nov 17, 2020 | Blog
WHY IS IT IMPORTANT TO REMOVE NEGATIVE AND LIMITING BELIEFS? Negative, limiting and self-sabotaging beliefs are capable of undermining and neutralizing most sincere intentions and efforts. They can limit our potential and our success in life, compromise emotional...
by manali | Nov 10, 2020 | Blog
You have core beliefs that guide the decisions you make. They affect how you interpret the events in your life and they influence the way you think, feel, and behave. Your healthy beliefs serve you well. But, the unrealistic, self-limiting beliefs you hold...
by manali | Nov 4, 2020 | Blog
Being proud of yourself or having strong self-compassion is considered by some as being key to a happy, fulfilling, and successful life. Are You Proud of Yourself?We allow ourselves to gush with pride over our kids, our friends, our dog, etc. It’s ok to be proud of...
by manali | Oct 20, 2020 | Blog
What are you passionate about? I don’t mean “what interests you”, or “what would you like to see happen”. Do you ever explore your hidden passions in relation to your career? Do you ever ask yourself, “What job should I do?” I know I have asked this question myself...
by manali | Oct 14, 2020 | Blog
All around the world, stress is increasing. It affects mental and physical health, with severe challenges to cognitive abilities, behavior, sleep, academic achievement, and health. Some say it is the number one cause of illness and death in our society. Unfortunately,...
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