by manali | Nov 1, 2017 | Blog
Since life has become complicated and moves at a frenetic pace, this light may dim at times, till we remind ourselves of our power to shine – inside out – forever.We spend days, months collecting emotional baggage, and lighting candles have a way to clear...
by manali | Oct 25, 2017 | Blog
There aren’t enough hours in the day to do everything that needs to be done. Tasks that ought to take a few minutes stretch into hours and more work mount up. When you have too much to do, and there’s too little time, and your daily schedule leaves you...
by manali | Oct 11, 2017 | Blog
Fear is simply because you are not living with life, you are living in your mind. Your fear is always about what’s going to happen next. That means your fear is always about that which does not exist. People are always suffering either what happened yesterday or what...
by manali | Sep 27, 2017 | Blog
Everybody can recognize motivation when somebody truly has it. All the signs are there: passion, work ethic, never truly switching off. But how can motivation be developed and retained? Passion and belief in your work are only the first steps. Obstacles can diminish...
by manali | Jun 21, 2017 | Blog
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word which means ‘mastery of life force’ or quite literally, to draw out life force or the breath that sustains our body. The practice of Pranayama may seem...
by manali | May 31, 2017 | Blog
Learn to use emotional triggers, as an opportunity to connect more deeply with your feelings and you’ll return to a calm state more quickly. The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm...
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