Do You Trust Your Instincts?

Do You Trust Your Instincts?

What if you could train your “gut feeling” to be more reliable? I believe you can and I’m going to show you how I’ve done it for myself. Some people might be more intuitive than others by nature. However, that doesn’t mean that intuition isn’t a skill we can learn....
Conquer Your Fears- Get Confident!

Conquer Your Fears- Get Confident!

Fear. It’s the number one barrier to living confidently. You experience it every day in small and large doses. Fears arise from events or situations that haven’t happened or may never happen. They arise from thinking patterns we’ve created and become...
Restorative Yoga for Strength- Benefits!

Restorative Yoga for Strength- Benefits!

Thousands of years ago yoga originated in India, and in present day and age, an alarming awareness was observed in health and natural remedies among people by yoga and pranayama which has been proven an effective method for improving health in addition to prevention...
The Power of Lighting a Candle!

The Power of Lighting a Candle!

Since life has become complicated and moves at a frenetic pace, this light may dim at times, till we remind ourselves of our power to shine – inside out – forever.We spend days, months collecting emotional baggage, and lighting candles have a way to clear...
Managing Your Energy vs. Time!

Managing Your Energy vs. Time!

There aren’t enough hours in the day to do everything that needs to be done. Tasks that ought to take a few minutes stretch into hours and more work mount up. When you have too much to do, and there’s too little time, and your daily schedule leaves you...
Overcoming Your Inner Fears

Overcoming Your Inner Fears

Fear is simply because you are not living with life, you are living in your mind. Your fear is always about what’s going to happen next. That means your fear is always about that which does not exist. People are always suffering either what happened yesterday or what...
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