by manali | Dec 6, 2012 | Blog
Hello friends! Just a reminder of my guilt-free holiday eating lunch and learn. It is less than a week away! It will be taking place at @TheSpace (139 Bank Street) on Wednesday, December 12th from 12-1 p.m. Come on down and let me inspire and help you to have the...
by manali | Dec 3, 2012 | Blog
Hi everyone! Hope you all had a fantastic weekend. 🙂 As the end of the year approaches I’m sure many of us are feeling overwhelmed and drained, especially with the holidays coming up! Most of us are unconscious as to how we use our mental energy in our everyday...
by manali | Nov 27, 2012 | Blog
Hi friends! I will be having a free webinar on “Energize Yourself for Holidays” on Friday November 30th from 12:00 pm-1:00 pm and would love it if you could join in on the fun! This lunch and learn workshop will give you tips on how to stay energized during the busy...
by adminZenFY | Aug 14, 2012 | Blog
Hello Friends, Greetings from Mumbai city,India! I am currently in India and am having an amazing time. I am busy attending Yoga and Reiki retreats learning from some very knowledgeable India Gurus. Hope you all are doing well too! Do not miss out on the discounted...
by adminZenFY | Jun 27, 2012 | Blog
Top 5 Super Foods to lower cholesterol Oat for Soluble Fiber Oatmeal and oat bran are rich in soluble fiber, a type of fiber which lowers the bad Low Density Lipoprotein or LDL cholesterol without lowering the good High Density Lipoprotein or HDL cholesterol. In...
by adminZenFY | Jun 20, 2012 | Blog
How can I boost my metabolism? We often hear people speak of “slow metabolism” and wanting to boost their metabolism, but in fact, this term can have many different meanings. In scientific research studies, the term “metabolic rate” refers to...
Welcome!