Reiki- A complete experience!

I first learnt Reiki in India way back in 1997.The first time I had experienced a 1 hour Reiki session, I remember feeling very relaxed as if I had just got up from a long nap. Have you tried Reiki? It’s worth an experience. It will assist you in your personal,...

Benefits of including yoga in your fitness regime

Yoga training can be of enormous benefit to anyone pursuing a fitness regime. Yoga tones and strengthens your body uniformly, unlike some fitness training regimens that can lead to overdevelopment of particular muscle groups. Yoga excersizes, meditation and postures...
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