by manali | Aug 11, 2023 | Blog
Ever find yourself craving a moment of peace? The constant demands from family, friends, partners, and colleagues can leave us feeling overwhelmed. It’s a common experience; you’re not alone in this journey. Modern life’s demands can easily become a...
by manali | Aug 8, 2023 | Blog
I’m truly excited to have this heart-to-heart with you today. You see, after two decades of walking this mindfulness and healing path, it’s like we’re old buddies catching up on life’s adventures. And you know what? Life’s adventures...
by manali | Jul 21, 2023 | Blog
In the fast-paced and demanding world we live in, cultivating the art of patience has become a true virtue. Patience empowers us to navigate life’s challenges with grace, maintain inner harmony, and foster resilience in the face of adversity. In the midst of...
by manali | Jul 17, 2023 | Blog
Taking ownership of our actions, choices, and mindset is an empowering step toward creating the life we desire. In this edition, we will delve into the essence of self-accountability, provide inspirational insights, offer journaling prompts, and outline practical...
by manali | Jul 5, 2023 | Blog
In a world filled with distractions and competing demands, decision-making can often feel overwhelming and uncertain. We are constantly bombarded with choices that range from simple daily tasks to life-altering decisions. However, by incorporating mindfulness into the...
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