by manali | Nov 4, 2020 | Blog
Being proud of yourself or having strong self-compassion is considered by some as being key to a happy, fulfilling, and successful life. Are You Proud of Yourself?We allow ourselves to gush with pride over our kids, our friends, our dog, etc. It’s ok to be proud of...
by manali | Oct 20, 2020 | Blog
What are you passionate about? I don’t mean “what interests you”, or “what would you like to see happen”. Do you ever explore your hidden passions in relation to your career? Do you ever ask yourself, “What job should I do?” I know I have asked this question myself...
by manali | Oct 14, 2020 | Blog
All around the world, stress is increasing. It affects mental and physical health, with severe challenges to cognitive abilities, behavior, sleep, academic achievement, and health. Some say it is the number one cause of illness and death in our society. Unfortunately,...
by manali | Oct 6, 2020 | Blog
What Is Your Inner Voice & Why Do You Need It? Your inner voice is that still, small voice within that exists to help guide and direct your life. Your inner voice is wiser, kinder, and more intelligent than the whiny, repetitive, often negative mean-girl voice...
by manali | Sep 30, 2020 | Blog
Motivation is what drives us to make the things happen – but staying motivated isn’t always easy. Get some tips on how to become (and stay!) motivated, and suggestions for what to do if you just can’t get into gear. The truth is, getting motivated is easy. But staying...
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