Basil: Queen of Herbs- Healing Benefits

If you think the plant of Basil (tulsi) is important only from the point of view of Hindu mythology, you are wrong. Tulsi is widely known as the queen of herbs as almost all its parts are used in many ayurvedic and naturopathic medicines in India.  Further, this herb...

Top 10 Effective Fitness Habits at Work

You might have read about how to stay fit at work a dozen times, but how often do you practice what others preach? How many healthy work lunches, office workouts and desk yoga postures have you attempted lately? If you’re still grappling with how to practice...

Do we need a Natural Cleanse?

Why do we need a Natural Cleanse? One word…   Toxins.  You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it’s clogged up, the liver can’t do its job properly. When the liver can’t work...
10 Ways to be Become a Loving and Positive Person

10 Ways to be Become a Loving and Positive Person

Despite believing to have a positive outlook, we invariably weigh the cons first, consider several times before sparing a compliment, and broadcast only the odds when someone counts on us for advice. What’s more, we prefer needless sarcasm for humour, manage a...

Feeling down? 10 Tips to get yourself Back Up!

From time to time, we all get a little down, maybe even a little depressed. Maybe we are feeling overwhelmed, or feel bad because we’re not doing well with our goals. There are many reasons for feeling down, and I’m not qualified to discuss all of them, their...
CLOSE
CLOSE