by manali | Nov 30, 2016 | Blog
Cold and cough do not spare anyone and most of us stock cold medicine at home. Today, we look at different home remedies for cold and cough.These home remedies are natural and beneficial to the body to control the production of mucus, cleanse the system and boost...
by manali | Nov 23, 2016 | Blog
Coconut oil is the new hot trend these days for all the right reasons—it’s super easy to incorporate into your meals or use on your skin and does wonders for the body. There are endless benefits to incorporating coconut oil into your daily routine. Here are a few top...
by manali | Nov 16, 2016 | Blog
What are Chakras? Just as your physical body has distinct parts and organ systems, so also does your energy system. Some of these parts are your aura, your meridians, and your chakras. Chakras are a vitally important part of your personal energy system. They can best...
by manali | Nov 9, 2016 | Blog
Is daily stress taking a toll on your health? You might want to eat a handful of walnuts to relieve the pressure and tension. New research shows that walnuts can assist the body to deal with tension in a better way . The nut, which contains polyunsaturated fats, can...
by manali | Nov 2, 2016 | Blog
You know that feeling you get, in the pit of your stomach, feels like butterflies mixed with nausea? It’s called anxiety. I have been living with anxiety for a long time now and it’s been an uphill battle. I tried deep breathing, meditation, yoga, relaxing, crying and...
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