by manali | Jun 1, 2022 | Blog
Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but it references a spiritual energy center within the human body. The chakra system originated in India between 1,500 and 500 B.C. in the oldest...
by manali | May 18, 2022 | Blog
We have been hearing about the ‘rise of feminine energy’ – but what does that mean and why as women is it so important to harness our feminine energy? You can describe masculine and feminine energies as yin and yang. They play off each other and you cannot have one...
by manali | May 4, 2022 | Blog
We all know how stressful life can get, and how quickly things can get a little bit… out of control! It’s so easy to blame things on other people, or on the circumstances around you. Stepping up and taking responsibility for what’s going on in your life is one of the...
by manali | Apr 20, 2022 | Blog
Spring has sprung! While everything in nature is busy turning over a shiny new leaf, why not follow suit with a little spring renewal of your own? Entering the season of spring after this past year seems especially hopeful. As we emerge from not only winter but the...
by manali | Apr 6, 2022 | Blog
While it is part of our universal nature to seek pleasure and avoid pain, culture plays a central role in how we deal with suffering. In the West, we generally reject suffering. We see it as an unwelcome interruption of our pursuit of happiness. So we fight it,...
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