by manali | Jan 9, 2024 | Blog
As we step into 2024, the perennial debate of resolutions versus intentions surfaces. There’s a significant difference between the two—a difference that can profoundly influence the way we approach personal growth and change. Let’s explore why intentions...
by manali | Jan 3, 2024 | Blog
Reflecting on the Past and Setting the Tone for 2024 2023 has come and gone, marking a chapter filled with unique experiences and lessons. With the arrival of 2024, the allure of self-criticism, unrealistic expectations, and comparisons to others beckons us to board...
by manali | Dec 11, 2023 | Blog
In the busy routines of today’s world, achieving a sense of peace may feel like a far-off goal. However, consider this: the age-old wisdom of Sattvic living can be your guide to a balanced and serene life. Sattvic living isn’t a complicated philosophy...
by manali | Nov 29, 2023 | Blog
Have you ever experienced those nerves before a big event? It happens to everyone before a date, a crucial meeting, or a presentation. The sweaty palms, the racing heart—it’s a common scenario. But instead of letting self-doubt take over and dictate the outcome,...
by manali | Nov 21, 2023 | Blog
Ever feel like you’re stuck in habits that just won’t budge? I totally get it. Life’s got its habits—some good, some not-so-good—that can throw us off course. But here’s the scoop: what if we could trade those not-so-great habits for something...