Boost Metabolism

How can I boost my metabolism? We often hear people speak of "slow metabolism" and wanting to boost their metabolism, but in fact, this term can have many different meanings. In scientific research studies, the term "metabolic rate" refers to certain aspects of body...

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Foods for Cancer Prevention

What Is Cancer? Cancer begins as a single abnormal cell that begins to multiply out of control. Groups of such cells form tumors and invade healthy tissue, often spreading to other parts of the body. Carcinogens are substances that promote the development of cancerous...

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Dark Chocolate

Dark chocolate -- not white chocolate -- lowers high blood pressure Eating more dark chocolate can help lower blood pressure -- if you've reached a certain age and have mild high blood pressure, say the researchers. But you have to balance the extra calories by eating...

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Wheatgrass

Wheatgrass is the young grass shoots of the wheat berry. The wheatgrass plant contains high concentrations of chlorophyll, active enzymes, amino acids, vitamins, and other nutrients. Wheatgrass is one of the richest sources of vitamin A and vitamin C, calcium, iron,...

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