by manali | Jun 28, 2023 | Blog
Smiling isn’t just something your face does. It communicates your state of mind. A smile—or the nonvisual sense of a smile for telephone customer service representatives—can be the most significant part of a business transaction. In retail, it can influence people’s...
by manali | Jun 14, 2023 | Blog
Do you wish things could be different? Stop giving someone or something else your power over how you think and feel. Start taking responsibility for your own happiness. When you make the effort to become more aware of when you might be giving your power away, then you...
by manali | Jun 6, 2023 | Blog
Defined by Merriam-Webster, “a people-pleaser is a person who has an emotional need to please others often at the expense of his or her own needs or desires.” Doesn’t sound too good, does it? But, it’s so common. If not with everyone, we do become people-pleasers for...
by manali | May 29, 2023 | Blog
We all live busier, bigger and faster lives than ever before. We fill our calendars, max out our credit cards and spend hours scrolling our smartphones comparing our lives to others. Stress, anxiety and depression are at all-time highs and the promise of a simple life...
by manali | May 10, 2023 | Blog
Do you often feel like you have over-extended yourself to please others? Or that you put the needs, wishes and feelings of others before your own? Does this make you feel resentful, frustrated, overwhelmed, or depleted? Do you feel disconnected from what your body,...