Gratitude is helpful for manifesting because it creates a state of abundance within us and changes our mindset. Merely focusing on the things you are grateful for in your life creates an understanding that you are provided for, you are safe, and you have plenty. When...

The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your...

We all want to be happier. It’s the reason we set big goals and work long hours. That light at the end of the tunnel that we’re working towards? It’s the happier version of ourselves that we want to embody. The good news, though, is that you don’t have to wait until...

Being positive means you are choosing to see the bright side of things. It means that you can recognize that struggle and pain are not the only things out there, even if they are the only things you can see at the time. Understanding your Subconscious mind: How...

Everything is your thought. Thoughts are not created within you, they exist in the space around and you simply catch them. Thoughts are not created within you; they exist in the space around and you simply catch them. The kind of thoughts you catch depends on your...

Change is essential for your growth and development as a person. Without change, you are assured of staying just the way you are and doing things just the way you have always done them. For some people, that’s a good thing; they’re happy and fulfilled in their lives....

What Is a Mindset? Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. Our Mind: The mind is a combination of three basic units; the primary processing unit,...

Chakra cleansing is a complex process. A fundamental distinction is made between the relief of energetic tensions and the dissolution of inner blockages in the body. There are many techniques that can heal and balance our Chakras. Below are some of my favorites for...

Chakra Basics: But before we dive deep into the subject, here are 3 things you MUST KNOW about chakras There are 7 main chakras located in our bodies that transmit and receive energy. Each of these chakras (or energy centers) correlate to specific parts of our body...