by manali | Aug 31, 2021 | Blog
What Is a Mindset? Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. Our Mind: The mind is a combination of three basic units; the primary processing unit,...
by manali | Aug 25, 2021 | Blog
Chakra cleansing is a complex process. A fundamental distinction is made between the relief of energetic tensions and the dissolution of inner blockages in the body. There are many techniques that can heal and balance our Chakras. Below are some of my favorites for...
by manali | Aug 18, 2021 | Blog
Chakra Basics: But before we dive deep into the subject, here are 3 things you MUST KNOW about chakras There are 7 main chakras located in our bodies that transmit and receive energy. Each of these chakras (or energy centers) correlate to specific parts of our body...
by manali | Aug 11, 2021 | Blog
Chakras 101: According to ancient Indian philosophy, there are seven main energy centers in the body known as chakras. Each chakra (energy center) is located throughout our body so that it correlates to specific body ailments and physical dysfunctions. Each energy...
by manali | Aug 3, 2021 | Blog
What are Chakras? In Sanskrit, the word translates literally to “wheel,” and each chakra is thought of as a wheel of energy within a different part of the body. There are seven chakras that span from the base of the tailbone to the crown of the head, and each one is...
by manali | Jul 21, 2021 | Blog
You can get out of the rut of your everyday routine and put some sparkle into your lifestyle with just a little creative thinking and planning. You don’t have to do or be something dramatic to have a more interesting and exciting life. Small and simple changes, shifts...
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