by manali | Mar 23, 2021 | Blog
Inner child work is a vital component of the spiritual awakening journey because it reconnects us with a wounded element of ourselves: the child within. When we reconnect with this fragmented part of ourselves, we can begin to discover the root of many of our fears,...
by manali | Mar 10, 2021 | Blog
I believe that our thoughts create our feelings, and today, we’ll be talking about how our inner child, that kiddo part of us that lives on within us into adulthood, maybe steering the ship more than we recognize and how important it is to bring awareness, love, and...
by manali | Mar 2, 2021 | Blog
A healthy mind, lean and fit body, and soft and supple skin; almost all of us wish to have these traits. In order to achieve the same, it is imperative to follow a disciplined workout regime with a nutritionally balanced diet. Our bodies have a complex detoxification...
by manali | Feb 23, 2021 | Blog
Besides destroying your health, and consequently beauty, here’s a news flash: fake food depletes your energy. The cookies, cakes, candy, ice cream, energy drinks, coffee, soda, and packaged or processed foods have got to go! I also consider most all packaged things...
by manali | Feb 16, 2021 | Blog
Is anxiety all in your head? The short answer is yes, anxiety is all in your head, but the long answer is much more complex. Anxiety is a primal human capacity to anticipate and prepare for threats, so at its pure form it is beneficial. However, at a certain frequency...
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