by manali | Oct 1, 2014 | Blog
There’s more to turmeric than spicing up a curry. Research shows it has many benefits and may help ward off dementia and reduce your risk of cancer. If you’re cooking a curry this evening, you might want to sprinkle in some extra turmeric. Research is...
by manali | Sep 24, 2014 | Blog
Who wants to look their age? Most people want to look years younger than they are and are always striving towards it going into strange diets, getting help of surgery and taking jabs of botox and dermal fillers. Studies have shown that people who eat mostly...
by manali | Sep 17, 2014 | Blog
Are you often annoyed at yourself if your memory fails to serve? Do you often wonder on how you can up your memory and concentration levels without drastic approaches? Here are some natural quick tips you can adopt for better concentration and memory: 1) Exercising...
by manali | Sep 10, 2014 | Blog
We go to sleep each night and wake up in the morning to a new day with new opportunities – a day filled with the power and freedom to choose. The minute we wake up, we can choose to get out of bed and make the most of our day or press the snooze button, roll...
by manali | Sep 3, 2014 | Blog
Improve your flab-burning metabolic rate and start losing weight fast. 1. Don’t Diet It isn’t about eating less; it’s about eating more—more nutrient-dense food, to crowd out the empty calories and keep you full all day. That’s important,...
Welcome!