2013 Making Things Happen Goal Setting Workshop February 6

Hi everyone! Happy 2013! Every New Year so many of us set resolutions about things we want to change in the up coming year.   Lose weight/eat more veggies/write that novel.  But by mid-February, how many of us are a slim, spinach-eating, novel-writing machine? I am...

Guilt-free Holiday Eating Lunch and Learn – December 12th

Hello friends! Just a reminder of my guilt-free holiday eating lunch and learn. It is less than a week away! It will be taking place at @TheSpace (139 Bank Street) on Wednesday, December 12th from 12-1 p.m. Come on down and let me inspire and help you to have the...

Zen Tips for Increasing Energy!

Hi everyone! Hope you all had a fantastic weekend. 🙂 As the end of the year approaches I’m sure many of us are feeling overwhelmed and drained, especially with the holidays coming up! Most of us are unconscious as to how we use our mental energy in our everyday...
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