by manali | May 6, 2015 | Blog
How many times have you said something that just didn’t come out the way you wanted it to? How many times have we said something that we really didn’t mean, but we were too frustrated to stop it from being said? What’s more, some people have a fear...
by manali | Apr 22, 2015 | Blog
We may have cut down on salt, sugar and oil or we may have changed our methods in order to prepare enticing healthy meals. The basic step to healthy meals is the preparation. Indians love deep fried food, but that’s slowly changing. To help you cut down on oily,...
by manali | Apr 15, 2015 | Blog
Ginger, with its strong and spicy aroma, has its own place in Indian cuisine. It may be used fresh or dried, powdered or pickled or in the form of juice or oil. Ginger tea, the classic Indian household favourite, is the most commonly used form, not to mention the...
by manali | Apr 8, 2015 | Blog
The mind and the body influence each other according to physical sensations and mental or environmental triggers. These stimuli -whether initiated in the body or from external factors -can cause cravings, make you want a morning muffin, send you on an afternoon greasy...
by manali | Apr 1, 2015 | Blog
Instead of popping a pill the next time you suffer from pain, opt for some of these healthier options easily available in your kitchen cabinets. Whether it’s residual aches from an exceptionally tough workout, the beginnings of a pesky cold, or waking up on the wrong...
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