Love Yourself Workshop – Wednesday February 20

Hi everyone! On Wednesday February 20 I will be hosting a Love Yourself Workshop from 6 pm – 7 pm @TheSpace (139 Bank Street). The cost is $10 per person. In this workshop you will learn: •Tools to better connect with yourself •Understanding the mind and body...

2013 Making Things Happen Goal Setting Workshop February 6

Hi everyone! Happy 2013! Every New Year so many of us set resolutions about things we want to change in the up coming year.   Lose weight/eat more veggies/write that novel.  But by mid-February, how many of us are a slim, spinach-eating, novel-writing machine? I am...

Guilt-free Holiday Eating Lunch and Learn – December 12th

Hello friends! Just a reminder of my guilt-free holiday eating lunch and learn. It is less than a week away! It will be taking place at @TheSpace (139 Bank Street) on Wednesday, December 12th from 12-1 p.m. Come on down and let me inspire and help you to have the...
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