by manali | Jun 4, 2014 | Blog
The papaya (also known as pawpaw) is the fruit of the papaya tree, native to Mexico and Central America. Now grown in most tropical regions, the papaya has many uses and health benefits. Properties and food preparations of papaya The papaya is a rich source of vitamin...
by manali | May 21, 2014 | Blog
We all think eating chocolate can be sinful but making chocolate a healthy indulgence is the emerging trend by fitness experts. Most of us do not have the knowledge of the health benefits of having chocolates. Just like strawberries and green tea, cocoa and chocolate...
by manali | May 14, 2014 | Blog
Energy drinks and sports drinks are always associated with power and endurance. Sometimes, it’s difficult for a layman to understand what the difference between the two is or how they actually work. We are often tempted to use them, especially when we feel low on...
by manali | May 7, 2014 | Blog
Have you ever noticed how young children stretch when they are very tired or upon awakening. It is a natural instinct for us humans to stretch. It is unfortunate that as we get older, we get too busy, too forgetful or too self-conscious to stretch our body the way it...
by manali | Apr 30, 2014 | Blog
Mangoes not only taste sweet, but are loaded with nutrients too. We have reached the peak of summer and heat is becoming unbearable. However, the summer season has its benefits as well. It is the season of fleshy and juicy mangoes, the king of fruits. Apart from the...
Welcome!