by manali | Nov 5, 2014 | Blog
In my personal life the word ‘balance’ means a lot to me. I do know that the more balanced I feel, the more free and grounded I feel. In my coaching I am often reminded that what works for some people does not necessarily work for others; and that one person’s idea of...
by manali | Oct 29, 2014 | Blog
“I am, indeed, a king, because I know how to rule myself.” – Pietro Aretino Willpower. Self-control. Self discipline. These are many names that all mean the same thing: having the mental strength and attitude to consciously do the things you know you must do;...
by manali | Oct 15, 2014 | Blog
Having mood swings more regularly? Questioning these irregular mood swings? Mood is defined as a state or quality of feeling. It changes and varies from time to time. It can be jovial one minute and very depressed the next. This reaction may be triggered by hormonal...
by manali | Oct 8, 2014 | Blog
It is known that colon cleansing helps to improve the overall health as well as wellness levels of the body. It may even reduce the risk for colon cancer. The main benefits of colon cleansing are mentioned below: Improving the digestive system – When the colon is...
by manali | Oct 1, 2014 | Blog
There’s more to turmeric than spicing up a curry. Research shows it has many benefits and may help ward off dementia and reduce your risk of cancer. If you’re cooking a curry this evening, you might want to sprinkle in some extra turmeric. Research is...
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